Strawberries are round or heart-shaped, delicious, red, tender and juicy, sweet and sour, and full of flavor. It is a rare fruit with good color, fragrance and taste, so it is often known as the fruit queen. You might as well take a look at my method of making strawberry shrimp, I hope it will help you!

condiments

Diced bamboo shoots, diced green peppers, diced shrimps.

condiments

Chopped green onion, ginger, one egg white, three strawberries, yellow wine and some starch.

Steps of strawberry shrimp

Wash shrimps, remove and drain. It's best to use kitchen paper towels to absorb water, add minced onion and ginger, yellow wine, egg white, starch, salt and sugar and mix well.

2. Add peanut oil to the pot, stir fry the shrimps when the oil is slightly hot, and serve them when the shrimps change color.

There is almost no oil in the pot. When the oil is spicy, add diced bamboo shoots, green peppers (scalded in hot water) and salt and stir-fry for a while.

4. Add the fried shrimps and stir-fry them slightly, then add the diced strawberries.

sabot

skill

Shrimp has high nourishing function and medicinal value. Chinese medicine believes that shrimp is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and fatigue, does not think about diet, and has a yellow face and a thin face can use it as a nourishing and healing food.

nutritive value

Strawberry is rich in nutrition, containing fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids and minerals such as calcium, phosphorus and iron. In addition, it also contains a variety of vitamins, especially vitamin C, which contains 60mg per100g strawberry. Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of improving eyesight and nourishing liver. Strawberries also contain pectin and rich dietary fiber, which can help digestion and make the stool unobstructed.

The nutrients of strawberries are easily digested and absorbed by the human body, and eating more will not catch a cold or get angry. It is a healthy food suitable for all ages. There are many ways to eat strawberries.

1. Carotene contained in strawberry is an important substance for synthesizing vitamin A, which has the functions of improving eyesight and nourishing liver;

2. Strawberry has a certain nourishing and conditioning effect on gastrointestinal tract and anemia;

3. Strawberry can not only prevent scurvy, but also prevent arteriosclerosis and coronary heart disease.

4. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has anti-cancer effect;

5. Strawberry contains aspartic acid, which can naturally and peacefully remove heavy metal ions from the body.