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Seven correct ways to eat rye flour
There are two ways to eat naked oats noodles, hot food and cold food.

Hot food is to cook naked oats noodles by steaming, frying, branding and frying.

Cold food is to cook naked oats noodles, then mix with mashed garlic eggplant or shredded cucumber, shredded water radish and other side dishes, supplemented by various seasonings. It should be noted that naked oats noodles can't be cooked, and they will become a pot of paste after cooking.

Steps:

1, first use hot water to make naked oats flour into dough;

2. Knead the hot dough into strips with the same dosage;

3. Press the dough kneading agent on the cover curtain into a roll of oat flour with a kitchen knife;

4. Steaming the pressed naked oats in a steamer for15min;

5. When the naked oats are steamed, you can prepare the materials, and the carrots and cabbages are shredded for use.

6. Take the steamed wheat rolls out of the steamer one by one for later use;

7. Stir-fry pepper, aniseed, dried pepper, onion, ginger and garlic in hot oil in a cold pot, then add prepared shredded Chinese cabbage, shredded carrot and soybean sprouts and stir-fry until fragrant, then add salt and soy sauce to taste, then add naked oats and stir-fry until fragrant, and finally add chicken essence and stir-fry evenly, and then take out the pot.