Materials: 1, 1 chicken, bitter gourd 50g, fresh ginger 5g, dried tangerine peel 2.5g, red dates 50g;

2. 5g of onion, monosodium glutamate10g, 7.5g of refined salt, 5g of lard15g, 5g of wet starch, and 0g of broth1800g.

Practice: 1, cut bitter gourd into water, cut chicken into pieces, mix wet starch, and put it in boiling water in the pot for a little "boiling water". Soak pericarpium Citri Tangerinae in water, and clean fructus Jujubae;

2. Put the casserole on fire, pour lard, stir-fry onion and ginger, then add chicken nuggets, bitter gourd, red dates and dried tangerine peel, add soup twice, simmer with slow fire and add salt to taste.

Practice of Winter Melon Bone Soup

Ingredients: 500g of big bone, one carrot, one wax gourd, more than 0/0 pepper/kloc, two green onions, three slices of ginger, two red dates, appropriate amount of cooking wine and salt.

Practice: 1, wash the big bones, blanch them in boiling water to remove greasy, and rinse the blanched bones for later use;

2. Wash the wax gourd and carrot, and cut the hob block for later use;

3. Add water to the casserole, add the stick bones, after the fire is boiled, add the onion, ginger, pepper, cooking wine and red dates, simmer for 40 minutes on medium fire (each fire is different, please adjust), then add the wax gourd and carrot pieces to stew until the stick bones and vegetables are cooked, and add the right amount of salt!

Soybean bone soup

1. Wash soybeans and soak them in clear water for about 1 hour, then take them out and drain them; Wash the onion and cut it into chopped green onion.

2. After scalding the pig bones with hot water, wash away the floating foam.

3. Put 6 cups of water in the pot to boil, add the pig bones to make soup, and take out the pig bones about an hour later.

4. Add soybeans and cook until soft. Finally, season with salt and sprinkle with chopped green onion.

Mushroom and corn bone soup

Ingredients: a pig thigh bone, a carrot, a corn, five mushrooms and three slices of ginger.

Seasoning: salt recipe practice:

1, big bone cut into sections, carrot and corn cut into sections, mushrooms soaked in water to remove hard roots.

2. Blanch the big bone in boiling water for 2 minutes, remove the blood foam and put it in a casserole.

3, add the right amount of water to boil, add all the raw materials, and finally add salt to taste after the soup is cooked.

Note: don't add salt too early, the soup tastes good, and don't add monosodium glutamate (ordinary casserole soup: turn it down for an hour and a half after the fire boils)