Cold pork liver is made by mixing spinach, pork liver slices, coriander, soy sauce, sesame oil, vinegar, salt, garlic paste and Chili oil. Fried pork liver is nutritious and delicious, which is very suitable for ordinary families to eat every day. Although pig liver has high nutritional value, it should not be eaten too much at one time. Proper consumption can play a better role. Tomato pig liver, tomato sweet and sour, slightly cold, can cool blood and calm liver; Pig liver is warm, sweet and bitter, and has the effects of nourishing liver, improving eyesight and nourishing blood. The combination of the two can nourish blood and improve eyesight. Pig liver is extremely high in iron and is the best iron supplement food. It is also rich in vitamins. Grade A b2 is very nutritious and can be eaten when you lose weight, but pig liver. The internal organs may contain some kind of toxin, so eat too much at a time.
If you cook it for nothing, you must rely on the master's knife to make it thin. If it is too thick, there will be too much blood after boiling, which is a bit scary, especially now everyone thinks that pig liver is 100% cholesterol and will not touch it. Don't cut the pork liver too thin, the size and thickness should be 2 to 3 mm, so it will be more elastic whether it is fried or scalded in hot pot. On the contrary, if it is cut too thin, it will harden easily when heated. Stir-fried pork liver Among the eight major cuisines, the best and most tonic is the stir-fried pork liver of Sichuan cuisine, but this dish is heavy oil.