1

Dried figs can induce lactation

Dried figs have basically the same effect as fresh fruits.

The content of some nutritious dried fruits is even higher. For example, dried figs have higher protein, sugar and various substances that are beneficial to the formation of milk than fresh fruits. The dried fruit can be used as a traditional Chinese medicinal material to relieve lactation. It has a very good lactation-stimulating effect for lactating mothers with insufficient milk.

2

How to induce lactation with dried figs

Porridge with dried figs and pig trotters

Ingredients: 1 pig trotter, 2 dried figs , 50 grams of rice, appropriate amounts of condiments, and 5 jujubes.

Method: Wash the pig's trotters clean, chop them into pieces, fry them with figs to get thick juice, use the thick juice to cook porridge with rice and jujubes, add chopped green onion, appropriate amount of salt and MSG when cooked, and then Boil it for one or two times and take it, 1 to 2 doses a day. The pig's trotters can be taken out with meals.

Efficacy: Relieves lactation and replenishes qi and blood. It is suitable for postpartum deficiency of Qi and blood and insufficient milk secretion.

Soak water instead of tea

Ingredients: dried figs, water.

Method: Add appropriate amount of water, add dried figs, simmer the water slowly and then drink, or 30g of dried figs, chop into pieces, fry until half burnt, add appropriate amount of sugar, brew with boiling water, replace tea drink.

Efficacy: It has a certain breast-clearing effect. And it’s not easy to get angry.

3

Can eating dried figs directly induce lactation?

Yes, but eating them directly can cause inflammation.

After figs are made into dried fruits, the carbohydrate content is as high as 77.8%. Therefore, the sugar content of dried figs is very high. Eating high-sugar foods can easily irritate the spleen and stomach, increase the dampness and heat in the spleen and stomach, and make it difficult to digest. , once you eat some hot and spicy foods, it will easily lead to internal heat.

4

What is the effect of dried figs on promoting lactation?

Although dried figs have a certain effect on promoting lactation when heated, they mainly serve as auxiliary effects.

It is generally recommended to make lactation therapy with other lactation foods, such as pig's feet, crucian carp, etc., for the effect to be more obvious.

5

Other functions of dried figs

Figs are flat and sweet. Its medicinal properties remain unchanged after being made into dried fruit.

It can strengthen the spleen and stomach, clear the intestines, reduce swelling and detoxify, and has a good auxiliary treatment effect on various intestinal diseases after pregnancy. It is suitable for enteritis, dysentery, constipation, hemorrhoids, and sore throat. And carbuncles, scabies, etc.