First, the meat pie daquan
Ingredients: all kinds of meat, mushrooms, vegetables, oil, salt, sugar, corn flour.
Making:
1. Put the meat cut into small pieces (remove the meat, peel), fruits and vegetables, or dried products into a meat grinder, add oil, salt, sugar and cornmeal (raw flour) and grind them together for about 30 seconds.
2. Put the minced meat into a basin larger than the usual rice bowl, pick up the whole meatball by hand, and then smash it into the basin. Repeat this for 8 times to 10 times, and the meatballs will be elastic and complete.
Second, black rice porridge
Ingredients: black rice, big category
Making:
1. Black rice is soaked for two hours in advance.
Step 2 cook porridge with rice
3. Cook for two hours.
Third, red jujube porridge
Ingredients: red dates, categories
Making:
1. Soak the rice for one hour.
Step 2 prepare a proper amount of red dates
3. Rice and red dates can be cooked together for two hours.
Four, lotus cavity bone soup
Materials: 2 lotus roots (about 500g), 500g of cavity bone, 6 slices of ginger, 2000ml of clear water and 2 teaspoons of salt (10g).
Making:
1. Chop the cavity bone and wash it. Peel lotus root and cut into pieces. Wash ginger and slice;
2. Pour clear water into the pot, heat it to boiling with strong fire, blanch it in the cavity for 3 minutes, remove it and wash off the floating foam on the surface with clear water;
3, put the cavity bone into the soup pot, add enough water at a time, cover the lid and heat it until it boils, open the lid and use a spoon to skim off the floating foam. Add ginger slices, cover the pot, and simmer for 30 minutes;
4. Add lotus root pieces, cover and continue to simmer 1 hour and a half. Add salt before eating.
Apple omelet
Ingredients: 2 eggs, half an apple, a little low-gluten flour, a little cooked black sesame seeds, proper amount of butter and sugar.
Making:
1, take half an apple, peel, core and dice.
2. Melt the butter in the pan. Add diced apples and a little sugar. Because sugar is added, stir-fry for a few times and a little soup will come out. Cover it 1 for 2 minutes. When the apple is fried until soft and rotten, add a little cooked black sesame seeds and mix well. Put it aside.
3. Beat the eggs into a bowl and add a little sugar. Beat the eggs and add a little low-gluten flour. Stir into a granular egg paste.
4. Turn the pan to low heat, brush with a thin layer of oil, pour in half of the egg paste, fry until the surface of the egg skin is just solidified, and spread the fried diced apples with 1/4.
5. Fold the whole egg skin in half with a spatula, and then gently press the edge. Then lift it from the end without apples, cover half of the egg skin with apples and fry it a little.
Six, sugarcane pith rice porridge
Ingredients: 500 sugarcane and 60 grams of rice.
Exercise:
1, peeled sugarcane, cut into sections and juiced for later use.
2, rice porridge, cooked and poured into sugarcane juice,
Step 3: Cook again.