List of this article: 1, nutritional value and efficacy of yam pork tripe soup 2, what is the efficacy of yam stewed pork tripe 3, efficacy and function of pork tripe soup 4, what is the efficacy of stewed lily in pork tripe? The effect of stewed yam with pork belly? The effect of pork belly stewed with lotus seeds? I have phlegm-dampness constitution! 5. What is the effect of stewed pork belly with yam? 6. Can pork belly stew yam? Nutritional value and efficacy of yam pork tripe soup Yam pork tripe soup is a delicious dish.
What are the nutritional values of yam pork tripe soup? The following is the nutritional value of yam pork tripe soup. Welcome to reading.
Nutritional value of yam pork tripe soup
Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and so on. It has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body.
Pork belly is warm, can tonify deficiency and stop leakage, and is a good product for strengthening the spleen.
Yam is sweet, flat, enters the lungs, and moistens dryness in autumn.
This yam pork tripe soup is very suitable for people with weak spleen and stomach.
Pork belly is sweet and slightly warm, belonging to the spleen and stomach meridian;
Tonifying deficiency and strengthening spleen and stomach;
It can be used for asthenia, diarrhea, diarrhea, thirst quenching, frequent micturition, and infantile malnutrition.
According to the experience of Wang Yuying, a food doctor in the Qing Dynasty, it is most suitable for pregnant women with insufficient fetal qi, or multiple half-term delivery and missed delivery.
It's especially good if you simmer with ham.
At the same time, it is also introduced: male weak nocturnal emission, pork belly, red lotus heart, boiled paste, meatballs as big as tung nuts, 30 pills per light salt soup.
Health care function of yam pork tripe soup
Pork belly: nourishing, invigorating spleen and stomach, rich in protein.
Jujube: soothe the nerves, tonify the spleen and stomach, and help reduce blood fat.
Ginger: It can reduce adverse reactions, stop vomiting, eliminate phlegm and relieve cough, dispel cold and relieve exterior syndrome.
Practice of yam pork tripe soup
1. Wash the pork belly with salt and vinegar and a little flour, blanch and pour off the water, then add a pot of water, add onion, ginger, garlic, star anise and cooking wine to the pork belly, and then simmer for 1 hour until the pork belly is soft and cooked.
2. Peel, wash and slice the yam, and cut the pork belly into pieces.
3. Add pork tripe, yam slices, red dates, salt, pepper and a little chicken essence to the original soup, and then cook it.
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What effect does yam stew pork belly have? Nutritional efficacy: it has the functions of tonifying the middle energizer, nourishing blood, strengthening the body, warming yang and benefiting the spleen; Nourish liver and kidney, dispel wind and dredge collaterals; The indispensable nutrition of brain cells; Promote the metabolism of skin membrane; Prevent arteriosclerosis and hypertension in the elderly.
Extended data:
Wash the pork belly first, cut it into strips or small pieces, cook it and simmer it with slow fire.
2. Peel the yam, wash it, cut it into pieces or segments, and stew it in the stewed pork belly.
Third, it is suitable for quenching thirst and urinating.
Fourth, yam is sweet, flat, and enters the spleen, lungs and kidneys. Has the effects of invigorating spleen, tonifying lung, strengthening kidney and replenishing essence. Stewed with pork belly can enhance the effect of tonifying kidney and replenishing essence.
Five, yam (dry): yam is sweet, spurge, can not be taken with alkaline drugs.
References:
Braised pork belly with yam-Baidu encyclopedia
The effect and function of pork tripe soup are not small. Many office workers with gastrointestinal diseases love to drink pork tripe soup. A bowl of pork tripe soup is warm. Insisting on drinking pork tripe soup can also improve gastrointestinal weakness and enhance physical fitness! Let me introduce the efficacy and function of pork tripe soup to you, hoping to help you!
Efficacy and function of pork tripe soup
1, spleen and stomach.
Drinking more pork tripe soup can not only strengthen the spleen and nourish the stomach, but also improve people's poor appetite, promote gastrointestinal digestion and relieve indigestion.
2. Buzhong Yiqi.
Pork tripe soup with yam can play a very good role in tonifying the middle warmer, pepper can greatly increase people's appetite, and Lady Enforcers can moisten the lungs and quench their thirst.
3. Enhance physical fitness.
Pork tripe soup can better improve weakness and enhance physical fitness because it is mixed with different health care ingredients.
4. Improve frequent urination.
Pork belly can relieve frequent micturition and urgency, especially suitable for people with frequent micturition.
How to make pork tripe soup delicious?
Pork tripe soup has always been a soup that Cantonese people often drink in autumn and winter or wet seasons, because it can not only strengthen the spleen and nourish the stomach, but also promote gastrointestinal digestion and increase appetite.
Pork tripe soup is rich in protein and various mineral elements, which is a rare winter health care product.
Ingredients: pork tripe slices150g, white radish slices 280g, carrot slices 80g, auricularia auricula slices 30g, ginger slices 10g, a little parsley, 750ml of water, 250ml of canned broth, salt12 teaspoons, and chicken powder10.
Exercise:
1. Clean the fresh pork tripe, rub it repeatedly with coarse salt and vinegar for 3-4 times until the fishy smell disappears, blanch it in boiling water, then pick it up and cut it into pieces.
2. Prepare a soup pot, add pork belly slices and white radish slices, and cook for 15 minutes.
3. Add carrots, black fungus slices and ginger slices, boil them together, turn to low heat and cover them, and continue cooking for 15 minutes.
4. Add salt, chicken powder and crystal sugar, stir well, cook for 10 minute, and add shredded coriander before taking out.
Various practices of pork tripe soup
Baiguo Yuzhu pork tripe soup
Ingredients: 900g pork tripe, ginkgo 15, 2 yuba, 0/0 jujube/kloc-0, a few slices of ginger and 30 peppers.
Exercise:
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This step is very important. Only by cleaning the mucus in the stomach will there be no odor.
2. Put water in the pot (without pork belly), add ginger slices and scallion, after the water is boiled, put the washed pork belly in, pour some cooking wine, scald the pork belly until it becomes discolored, and then pick it up.
Wash with clear water to remove excess fat.
3. Put the whole washed pork belly into a casserole, add water and slightly beaten pepper, ginger slices and red dates.
After the fire boils for 20 minutes, add the peeled ginkgo, and then turn to low heat for 40-50 minutes.
4. When the pork belly is ripe enough to be easily inserted with chopsticks, pick it up and cut it into small pieces, then put it in the pot with soaked yuba and return it to the pot for 20 minutes, and finally add salt to taste.
Tip: Pick up the cooked pork belly and fry it with celery, and add some soup, which is also a small dish for dinner.
Pork tripe soup with yuba, ginkgo and pepper.
Ingredients: pork tripe 1, half carrot, ginkgo 12- 13, yuba 4-5, lean meat 150g, and more than 20 white peppers.
Exercise:
1. Rinse the pork belly after buying it, then put it in a basin, pour in 1 tablespoon of cooking oil and 1 tablespoon of salt, scratch it repeatedly with your hands, and rinse it with clear water.
2. Turn the pork belly over, pour in 1 tbsp of cooking oil and 1 tbsp of salt, scrape it repeatedly by hand, and rinse it with clear water.
3. Pour in 1 tbsp salt and 1 tbsp cornflour, scrape and wash by hand repeatedly, and then rinse off.
4. Turn the inside over, use 1 tablespoon salt and 1 tablespoon raw flour, scrape and wash it repeatedly by hand, and then rinse it clean.
5. Put the pork belly into the pot, pour in the water that has not eaten the pork belly, add a few slices of ginger, pour in 1 tablespoon rice wine, bring it to a boil with high fire, and cook for another 5 minutes.
6. Pick up the pork belly and rinse it with cold water.
7. Cut off the fat with scissors
8. Turn the inside over, scrape a layer of white mucosa with a knife, divide the two tubes into equal parts, and then wash them with salt.
Smell the pork belly at this time, and it doesn't taste anything.
9. Lean meat and ginkgo are cooked together in a pot.
10. Remove clothes from ginkgo, wash lean meat to remove foam, and cut carrots into pieces.
1 1. Cut the yuba into small pieces and soak them in cold water.
12. Put the white pepper into the pot (without oil) and stir-fry until the pepper cracks (if you don't stir-fry, you can also smash the pepper cone directly with a hammer, but I heard that cooking the fried pepper will have a warmer effect).
13. Pour all the materials except yuba into the pot and add a proper amount of water. Boil the fire for another 20 minutes, and then reduce the fire to 1.5~2 hours.
14. Take out the pork belly every half hour and drain the hot water.
15. put it under the tap and rinse it with cold water until it is cool, then put it in the pot and repeat it for 3~4 times.
The pork belly cooked in this way will be very crisp. If it is too troublesome, omit this step and cook it directly before taking it out.
16. When the soup is almost ready, pick up the yuba and put it in. After the yuba is put in, cook 15~20 minutes. Just season with salt.
Pork tripe and tofu ginkgo pot
Ingredients: pork tripe 1/4, sparerib 1 kg, water chestnut 4-5, yuba 2-3, fresh ginkgo biloba 10, red dates, a little medlar, a piece of ginger, a piece of onion, and a proper amount of salt and pepper.
Exercise:
1, slice the belly, chop the water chestnuts, peel and core the ginkgo, and soak the yuba in warm water.
2. Wash the small rows, stir-fry until the color changes, add cold water (enough water at one time), boil, put ginger slices (pat), and turn to low heat for half an hour.
4. Add belly slices, red dates, ginkgo and onion knots ~
5, put yuba and medlar in the middle, and when the ribs are crisp, you can adjust the salt and pepper to the pot ~
Expand:
How long does the pork tripe soup take?
Many people who don't cook soup often don't consider cooking soup because it takes too much time.
But pork tripe soup is not.
It doesn't take long to make pork tripe soup, and the method is simple. Let's see how long the pork belly soup will take!
The heat of pork tripe soup is a problem, because it is too big, which will lead to the cooking of pork tripe and other ingredients, which will greatly affect the taste.
When cooking soup, cooking Takuya is a key problem.
It takes a short time to cook, maybe the pork belly is not cooked yet, and eating it raw may be harmful to health.
Therefore, when making pork tripe soup, we still have to grasp the time.
Generally, it takes 2 hours for all ingredients to enter the pot, but before that, the pork belly should be washed and other ingredients need special preparation.
It is conservatively estimated that pork tripe soup will take two and a half hours, but it is best to reserve three hours.
Can pregnant women drink pork tripe soup?
In addition to warming the body and stomach, soup has special effects, because each ingredient has medicinal effects.
Pork tripe soup has a good effect on strengthening spleen and stomach, and insomnia can be relieved by drinking pork tripe soup.
So, for a special group of expectant mothers, is this soup also such an artifact? Let's see if pregnant women can drink pork belly soup.
Pregnant women can drink pork belly soup.
There are many ways to make pork tripe soup. Many people like to make Chili pork belly chicken with chicken. Although the chicken soup with pepper and pork belly has a good nourishing, expelling wind and dispelling cold, it can reduce the symptoms of frequent urination at night for pregnant women, and it can adjust their sleep at night for pregnant women in MUBI, which is suitable all year round.
It should be noted that there are peppers in this dish. Pepper is a spicy condiment, which is very irritating to pregnant women and fetuses. Therefore, pregnant women must be cautious if they choose to eat.
Ordinary pork tripe soup can be drunk by pregnant mothers, but pork tripe soup with pepper needs to be properly controlled.
Excuse me, what is the function of stewed lily with pork belly? The effect of stewed yam with pork belly? The effect of pork belly stewed with lotus seeds? I have phlegm-dampness constitution! Effect of stewed lily in pig's belly: Lily contains a variety of nutrients beneficial to human health, among which colchicine and other substances not only have the effects of moistening the lung to quench thirst, calming the heart and calming the nerves, but also inhibit the proliferation of cancer cells, especially suitable for patients undergoing radiotherapy and chemotherapy during treatment and recovery period.
Because the patient is weak, loses vital qi and is injured by yin qi, he is upset and insomnia during the treatment. Lily integrates profit and dryness, which can not only soothe the liver and regulate qi, but also nourish yin. It also has the functions of nourishing yin, calming the nerves and strengthening the body, and can effectively relieve symptoms such as dry mouth, sore throat, irritability and insomnia during radiotherapy and chemotherapy.
The effect of stewed yam in pig's belly: The pig's belly has the function of tonifying the middle warmer and benefiting qi, and can be used to treat abdominal distension, loss of appetite, nausea and vomiting caused by irregular diet or cold drinks. Abdominal distension can be used with radix aucklandiae, malt can be used with anorexia, and ginger can be used with nausea and vomiting. This product can also be used to treat shortness of breath and cough and asthma caused by lung qi deficiency.
Cook with dangshen.
Yam has the function of tonifying spleen, lung and kidney. The compatibility of the two has a good effect on spleen and stomach weakness, and it can also be eaten frequently for chronic cough.
Efficacy of pork tripe and lotus seed soup: it is mainly a nutritious soup made of pork tripe and lotus seeds.
Adding some ginger, onion and salt has the effects of tonifying the middle energizer, strengthening the spleen and nourishing the stomach.
Can improve anorexia, stomach cold, abdominal distension and other symptoms caused by spleen and stomach weakness.
It can also benefit qi and nourish blood and relieve dizziness and headache symptoms.
Moreover, lotus seeds themselves have a laxative effect, which is rich in dietary fiber and can promote metabolism.
What role does yam stew pork belly have? Yam is a very common vegetable, and many people like it. People often make it into all kinds of delicious food. Yam contains saponins, mucus, choline, starch, sugar, protein, amino acids, vitamin C and other nutrients.
Regular consumption of yam can also increase human T lymphocytes, enhance immune function and delay cell aging!
The nutritional value of pork tripe is also high, which contains a lot of elements such as calcium, potassium, sodium, magnesium, iron, vitamin A, vitamin E, protein and fat.
The taste of pork belly is irreplaceable by other pork ingredients.
It has the effects of treating asthenia, diarrhea, thirst quenching, frequent micturition and malnutrition in children, and can also be used to cook various delicacies with pork belly.
Such a good combination of two ingredients doubles the nutritional value! Braised pork belly with cooked yam is more delicious than you think. The pork belly is soft and glutinous, and it's really delicious in your mouth! Such a delicious and nutritious soup! If you want to know how to do it, read on!
Stewed pork tripe with yam
Ingredients: pork tripe, iron stick yam, pepper, cinnamon, star anise, cooking wine, ginger, oil, salt, chicken essence,
1, pork belly is washed, blanched and cooked for one or two minutes after deformation.
Pick it up and let it cool. Cut diagonally.
3. Peel the yam and soak it in water.
4. Prepare star anise, cinnamon, pepper and ginger.
5. Slice half of the ginger, mash it, and pour it into a pot filled with clear water.
Put some pepper in the pot.
6. Stir-fry the chopped pork belly, mainly to remove the fishy smell.
Octagonal cinnamon pepper, cut ginger slices, fry in oil pan until almost paste, turn off the heat, remove and discard.
7. Pork belly is almost full, then shovel it into the stew pot. After the fire boils, turn off the fire and stew for an hour.
8. Then cut the yam into hobs and stew it in a saucepan for half an hour.
Add salt chicken essence and adjust the taste.
Efficacy and practice of stewed yam in pig's belly
Yam contains amylase, polyphenol oxidase and other substances, which is beneficial to the digestion and absorption function of the spleen and stomach. Blindly nourishing the spleen and stomach is a dual-purpose product of medicine and food.
Both spleen yang deficiency and stomach yin deficiency can be eaten.
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Has the effects of invigorating middle energizer, invigorating qi, nourishing blood, resolving hard mass, warming yang and invigorating spleen; Nourish liver and kidney, dispel wind and dredge collaterals; The indispensable nutrition of brain cells; Promote the metabolism of skin membrane; Prevent arteriosclerosis and hypertension in the elderly.
Stewed pork belly with yam is delicious, especially for people who like to eat pork belly. It's simply delicious.
The method is simple and comprises the following steps:
The first step is to wash the pork belly.
It is carried out in three steps:
Step 4, cut the pork belly into strips one finger wide.
In another pot, add cold water to the belly strips, add onion and ginger sweet wine and cook for 30 minutes.
Step five, peel the yam and cut it into hob blocks.
Step 6, add yam, cook for 10 minute, adjust the salt until it is salty, and turn off the fire.
Add pepper to deodorize and decorate with chopped green onion.
Chinese medicine in life (5) Chinese yam is also called Chinese yam, which has the functions of nourishing the spleen and stomach and benefiting the lungs and kidneys.
Braised pork belly with yam can stimulate appetite and has a certain nourishing effect on anorexia in children.
Yam can also treat cough caused by lung deficiency, nocturnal emission caused by kidney deficiency, frequent urination and other diseases.
At the same time, stewed pork belly with yam is also a medicinal diet suitable for diabetics.
The practice is as follows: pork belly and yam are appropriate.
Cook the pork belly first, then stew the yam and season it with a little salt.
Eat on an empty stomach every day 1 time.
Has the effect of nourishing lung and kidney, and is suitable for diabetic patients with diabetes and polyuria as main symptoms.
Nutritional efficacy: it has the functions of invigorating the middle energizer, nourishing blood, strengthening the body, warming yang and strengthening the spleen; Nourish liver and kidney, dispel wind and dredge collaterals; The indispensable nutrition of brain cells; Promote the metabolism of skin membrane; Prevent arteriosclerosis and hypertension in the elderly.
Can supplement estrogen, protein, collagen, zinc, etc. And it has the function of breast augmentation.
Yam: Yam and Gansui should not be eaten together; You can't take it with alkaline drugs.
Pig's trotters should not be eaten with licorice, otherwise it will cause poisoning and can be treated with mung beans.
Yam is sweet and flat, enters the spleen, lung and kidney meridians, and has the functions of strengthening the spleen and benefiting the lung, consolidating the kidney and replenishing essence. Stewed with pig's stomach, it has the functions of tonifying the middle energizer, benefiting qi, nourishing blood and resolving hard mass, warming yang and strengthening the spleen. Nourish liver and kidney, dispel wind and dredge collaterals; The indispensable nutrition of brain cells; Promote the metabolism of skin membrane; Prevent arteriosclerosis and hypertension in the elderly.
Can pork belly stew yam? Can pork tripe be stewed with yam?
Peanut, yam and pork belly can be eaten together, and the food does not interfere with each other. The method is as follows: 1. Wash the pork belly with flour with a little salt and vinegar, blanch and pour off the water, then put another pot of water, onion, ginger, garlic, star anise and cooking wine into the pork belly, and then simmer 1 hour until the pork belly becomes soft.
2. Peel, wash and slice the yam, and cut the pork belly into pieces.
3. Add pork tripe, yam slices, red dates, salt, pepper, a little chicken essence and peanuts to the original soup and cook for a while.
Ingredients: pork tripe150g, yam (dry)100g.
Making:
1. Wash pork belly, cut into strips or small pieces, cook and simmer.
2. Peel the yam, wash it, cut it into pieces or segments, and stew it in the stewed pork belly.
Tips-Health Tips:
1, nourishing lung and kidney.
2, suitable for diabetes and polyuria.
3, yam is sweet, enters the spleen, lungs and kidneys, and has the functions of strengthening the spleen and benefiting the lungs, strengthening the kidney and replenishing essence. Stewed pork belly can enhance the effect of tonifying kidney and replenishing essence.
Pie-food phase grams:
Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.
Yam, that is, yam, also known as yam, yam, sweet potato, sweet potato and jade swallow.
Perennial herb with creeping stems, usually purplish, cylindrical roots, opposite leaves, oval or oval flowers, and dioecious.
Root tuber contains starch and protein, which is edible.
So much for the introduction of the efficacy and function of pork belly yam. Thank you for taking the time to read the contents of this website. Don't forget to find more information about the efficacy of pork belly yam and the efficacy and function of pork belly yam on this website.