At 7 o'clock in the morning, a small bowl of porridge, floss, steamed bread or bread is appropriate.

At 9: 30 in the morning,

Formula milk 180cc (or drink it before going to bed in the morning), and give him some mung bean soup, lily soup and rice soup in the middle. Drink these soups to clear away heat and relieve summer heat. On this day, rice soup is very good for the stomach.

At noon 12, have lunch, one of which is egg soup, with some onions and carrots (good for the baby's stomach), minced fish or shrimp, minced chicken and so on. Eat some staple foods such as rice noodles, biscuits, steamed bread or noodles.

3 pm, formula milk 180cc. (It can also be decided according to the baby's sleep time. ) Give him some fruit at 4 or 5 o'clock.

At half past six in the evening, the whole family had dinner together. If possible, give the baby some poorly cooked rice, and the food eaten by adults can also be shredded for the baby, but not too salty.

Drink 180cc formula before going to bed at night, and sleep till dawn after drinking.