Preparation method one: 1. Wash and cut tomatoes into pieces, wash and slice cucumbers, and beat eggs well. 2. Add water to the pot, add 2 slices of ginger and cook together. 3. After the water boils, add tomatoes, then turn to low heat, add cucumbers, add a little salt, pour in the eggs, and turn off the heat. (You can add a few drops of fragrant tomato and egg soup oil before turning off the heat). Method 2: 500 grams of tomatoes (cut into small pieces), two eggs, two star anise, appropriate amounts of green onion, ginger slices, refined salt, monosodium glutamate, and wet starch, 20 grams of clear oil, add oil to the pot, add onion, ginger, and star anise and stir-fry until fragrant , add tomatoes and salt and stir-fry until it becomes a paste, add an appropriate amount of water and bring to a boil, add MSG and pour in the egg liquid, then pour a little sesame oil over the pan. Method 3: Wash the tomatoes and cut them into small pieces. Heat a little oil in a pot, stir-fry some minced garlic, green onions, and add water. Add the tomatoes until the water boils. Use a spoon to make the tomatoes velvety in the pot. , remove the skin and residue, add the beaten egg juice, salt, chicken essence, chopped green onion (you can add some lard for better), and remove from the pot. Method 4: Fill a half pot of water, put a little sea rice in the water, and bring to a boil. Tomato and egg soup: One egg, beaten, and a little chopped green onion. One or two tomatoes, cut into slices or into small pieces. After the water boils, first pour the beaten eggs into the pot, stir slightly, then pour in the chopped tomatoes. After the water boils again, turn down the heat and simmer for about 3 minutes. Add seaweed, Nostoc, ginger powder, Add a little salt and pepper, add a few drops of sesame oil, bring the soup to a boil over high heat, then turn off the heat. Method 5: First fry the tomatoes in oil, add half a pot of water after the soup comes out, and then gently pour the pre-beaten egg liquid into the pot (moving it while pouring can make the eggs flake-like). Before serving, pour in the starch mixture mixed with water and stir gently. Lift the pot. Method 6: 1. Add an appropriate amount of water to the pot (not boiling water), then add a slice of ginger, wait until the water boils and then simmer for three minutes, and finally remove the ginger slices. 2. Put the chopped tomatoes (cut into medium thin slices) into a pot of boiling water. After the water boils again, turn down to low heat and cook slowly for five minutes. 3. When you see that the tomatoes have been slowly stewed in the pot (slightly smaller than the original shape when put into the pot, and the shape has also changed.), then add the thickened gorgon powder (appropriate amount) slowly Slowly pour into the pot, stirring while pouring. After pouring, add a little vinegar and sesame oil. 4. Crack the eggs into a bowl and mix well. Spread the eggs one by one into the pot until hot patterns appear. 5. Pour it into a large bowl, add chopped green onions (just the right amount), and pour the hot cooking oil over it. 6. Finally, put the chopped coriander into the bowl and enjoy. Edit this paragraph nutrition analysis of tomatoes. The main nutrition of tomatoes is vitamins. Among them, the most important and most abundant one is lycopene, one of the carotenes. Studies have proven that lycopene has unique antioxidant capabilities, which can scavenge free radicals that cause aging and disease in the human body; prevent the occurrence of cardiovascular disease; prevent the canceration process of the prostate, and effectively reduce pancreatic cancer, rectal cancer, laryngeal cancer, The risk of oral cancer, breast cancer and other cancers. There is a negative correlation between the lycopene content and the soluble sugar content in tomatoes. That is to say, the less sweet the tomatoes, the higher the lycopene content. Generally speaking, the redder the tomato, the higher the lycopene content. An adult eating 100-200 grams of tomatoes every day can meet the body's need for lycopene. But many people like to eat tomatoes raw, which is not conducive to the absorption of lycopene, because it is a fat-soluble vitamin, and it is more conducive to exerting its health effects after being heated and cooked with fat. Since lycopene is easily decomposed when exposed to light, heat and oxygen, long-term high-temperature heating should be avoided during cooking to retain more nutrients. When cooking, cover the pot tightly and add a little vinegar to protect it from being damaged by oxygen. Egg Egg, also known as chicken egg or chicken egg, is the egg of pheasant animal chicken. Sweet in taste and neutral in nature. It has the functions of nourishing yin and moisturizing dryness, nourishing the heart and calming the mind, nourishing blood and relieving fetus, and prolonging life. Eggs are rich in nutrients and comprehensive. Nutritionists call them the "complete protein model" and are known as the "ideal nutritional library." The protein contained in eggs is mainly egg protein (mainly in egg white) and yolk protein (mainly in egg yolk). The amino acid composition of its protein is closest to that of human tissue protein, so the absorption rate is quite high, up to 99.7%. The fat contained in eggs is mainly concentrated in the yolk. In addition, egg yolk also contains lecithin, vitamins and minerals. These nutrients help improve the function of the nervous system. Therefore, egg yolk is a better brain-building and intelligence-enhancing food. Regular consumption can enhance memory and prevent memory loss in the elderly. Eggs are also rich in lecithin, which can prevent the deposition of cholesterol and fat on blood vessel walls. Research shows that eggs have a preventive and therapeutic effect on patients with arteriosclerosis and coronary heart disease. The trace elements selenium, zinc, vitamin A, and vitamin B2 contained in eggs all have anti-cancer effects. Therefore, regular consumption of eggs can improve your health and prolong your life.

Tips for editing this paragraph 1. Shake the eggs vigorously before cracking them, so that the egg whites will not hang in the egg shells and will not cause waste of tomato and egg soup. 2. Cut the tomatoes into pieces, preferably irregularly. Follow different directions so that the juice inside can come out easily when frying. 3. If someone likes to peel the tomatoes, blanch the tomatoes in boiling water, then soak them in cold water. After the skin of the tomatoes cracks, peel them. Peel off the skin of tomatoes 4. Eggs can also be poured in several ways. You can pour them all in first and pour them in a spiral. At this time, the fire needs to be higher, which feels like taking advantage of the fire. Or, stir it with chopsticks while pouring it in. 5. It is best not to cut the tomatoes first and then cut them in the pot, because there is more tomato soup. If you cut them first, a lot of the soup will be lost. And there is a little trick for tomatoes. Use a sharper spoon to cut them. First dig a hole, take out the flesh and put it into the pot. Dig the pieces into smaller pieces. The remaining skin can be cut into larger pieces and put in. 6. You can Crack the eggs into the pot, stir them a little with chopsticks, and the eggs will become rotten.