Practice: 1. Lettuce pedicled, old leaves washed, soaked in light salt water and rinsed. Tear into small pieces and soak in cold water with ice cubes for about 15 minutes. Take out and drain for later use.
2. Put a little base oil in the hot pot, add dried red pepper and stir-fry until fragrant, and turn off the fire. Add minced garlic, white vinegar, light soy sauce, fresh soy sauce, steamed fish soy sauce, chicken essence, sugar and salt to make flavor juice.
3. Pour in the drained lettuce, drop a little sesame oil and mix well.
2. Materials of lettuce in oyster sauce: 1 lettuce, 1 tsp cooking oil, 1 tsp oyster sauce, 1 cloves garlic, 1 dried pepper, 1 tsp sugar,14 tsp.
Practice: 1. Prepare the required materials.
2. Break the lettuce and wash it.
3. Wash and chop garlic and dried peppers.
4. Add sugar, chicken essence and water to oyster sauce and mix well.
5. Add water to the pot and bring to a boil.
6. Blanch the lettuce in the pot.
7. Cooked, picked up and loaded.
8. Start the oil pan again and heat the oil.
9. Add garlic and pepper and stir-fry.
10. Then pour in the prepared oyster sauce.
1 1. Cook it.
12. Finally, pour oyster sauce on lettuce and serve.
Third, lobster sauce and herring lettuce materials: 2 lettuce, 2 tablespoons lobster sauce and herring, 1 tablespoon oil, 1 tablespoon minced garlic, monosodium glutamate and salt.
Practice: 1. Prepare materials, wash lettuce and cut into sections.
2. Add the right amount of oil to the pot and heat it.
3. Then add garlic cloves and saute until fragrant.
4. Add the right amount of lobster sauce and shad and fry until cooked.
5. Then pour in the prepared lettuce segments.
6. Add the right amount of salt and monosodium glutamate to taste after stir-frying.
7. Finally, stir fry evenly and you can go out.
4. Boiled lettuce materials: 2 lettuce, half red pepper, half yellow pepper, soy sauce 1 tablespoon, 2 tablespoons olive oil, 0.5 teaspoon sea salt 1 teaspoon soft sugar, and 2 garlic.
Practice: 1. Ingredients: 2 lettuce, 2 garlic, red and yellow bell pepper, soy sauce, olive oil, sugar and sea salt.
2. Soak lettuce in light salt water for 10 minute, then wash, dice red and yellow peppers, chop garlic, and boil a pot of water.
3. After the water is boiled, add 1 teaspoon of sea salt and blanch the lettuce.
4. immediately put the blanched lettuce into cold boiled water to cool, and then drain the water. At this time, add a little olive oil to the small pot and heat it. Put the chopped garlic into a small fire and fry until golden brown.
5. Pour in soy sauce, 1 teaspoon sugar, half teaspoon sea salt, then pour in a little water and bring to a boil. When cooking the seasoning, put the lettuce on the plate.
6. Pour the seasoning into the lettuce.
Five, lettuce fish porridge materials: 2 lettuce, half red pepper, half yellow pepper, soy sauce 1 tablespoon, 2 tablespoons olive oil, sea salt 1.5 teaspoon, soft sugar 1 teaspoon, 2 garlic.
Practice: 1. Ingredients: 2 lettuce, 2 garlic, red and yellow bell pepper, soy sauce, olive oil, sugar and sea salt.
2. Soak lettuce in light salt water for 10 minute, then wash, dice red and yellow peppers, chop garlic, and boil a pot of water.
3. After the water is boiled, add 1 teaspoon of sea salt and blanch the lettuce.
4. immediately put the blanched lettuce into cold boiled water to cool, and then drain the water. At this time, add a little olive oil to the small pot and heat it. Put the chopped garlic into a small fire and fry until golden brown.
5. Pour in soy sauce, 1 teaspoon sugar, half teaspoon sea salt, then pour in a little water and bring to a boil. When cooking the seasoning, put the lettuce on the plate.
6. Pour the seasoning into the lettuce.