My mother also has low blood pressure. Take a look at the following weight loss recipes. Generally speaking, you should eat nutritious food. People with hypertension are everywhere. If they are taboo, you should eat more. They should eat more, so don't eat more. Twelve prescriptions for low blood pressure diet: 1. Black-bone chicken 1 bird (about 1.500g), hair removed, belly cut and washed, angelica head 60g, coptis root 50g and brown sugar1.50g.. Put it in the chicken's stomach, sew it tightly, steam it in a pot, eat meat and drink soup. 2. 15 red dates, 150g chestnuts, 1 clean chicken. Cut the chicken into pieces, stir-fry with high fire, add seasoning, cook until it is 80% cooked, and add red dates and chestnuts to cook. Three, crucian carp 1, glutinous rice 6O grams. Wash the fish (without scaling) and cook it into porridge with glutinous rice. Take it twice a week for two months. Four, tender hen 1 only, Astragalus membranaceus 30g, fresh Gastrodia elata100g (dried product15g), dried tangerine peel15g. Wash the chicken and blanch it in boiling water. Slice Rhizoma Gastrodiae and Radix Astragali into chicken belly. Put the chicken in a casserole, add appropriate amount of onion, ginger, salt, wine and water, simmer until the chicken is cooked, and add 2 grams of pepper to serve. 5. 30g of Pseudostellaria heterophylla, 25g of yam, 20g of coix seed, 5g of lotus seed/kloc-0, and 0/0g of jujube/kloc-0 (soaked in cold water and taken out after swelling). Then, wash 50 grams of glutinous rice, put it in the pot with the medicine, add appropriate amount of water and cook it with slow fire. After the meal is cooked thoroughly, take medicine, soup and rice 1 time, morning and evening 1 time, 15 days for 1 course of treatment, which can be effective for most people. Six, ginseng, lotus seed each 10 grams, 30 grams of rock sugar, stew in water, eat lotus seed meat and drink soup. Seven, 1 pig heart, 20 grams of Astragalus, 0/2 grams of Angelica sinensis, 30 grams of Codonopsis pilosula, 6 grams of Chuanxiong, stew in water, eat pig heart and drink soup. Eight, 20 grams of red dates, Radix Adenophorae 15 grams, raw and cooked places 10 grams, add appropriate amount of water, steam in a stew for 3 hours, and add appropriate amount of honey to eat twice a day for 15 days. Nine, the right amount of leek, mashed to get juice, take 1 cup every morning, often take, can make blood pressure return to normal. Ten, angelica, astragalus jujube 50 grams each, four eggs together, eat eggs and soup, every morning and evening 1 time, eat on an empty stomach. 1 1. 200g chestnuts (shelled) and 20g pork tenderloin, washed and diced, cooked in soup, and seasoned with salt and monosodium glutamate. Weekly 1 time, continuous service 1 month. 12. 1 Duck, remove hair and intestines,12g of Cordyceps sinensis, wash and discharge into duck belly, sew the knife edge with bamboo sticks, add appropriate amount of water to the stew pot, add salt to taste, and eat meat in soup. Formula: 50 grams of yam, 20 grams of cistanche deserticola, 0 grams of dodder 10, 2 walnuts, 500 grams of lean sheep, sheep spine 1, and japonica rice 1. Chop the sheep spine into several sections, blanch the lean sheep to remove blood, and cut into pieces; 2。 Yam, cistanche deserticola, dodder and walnut kernel are packed in gauze bags and tied, and ginger and onion are mashed. 3。 Put the above materials and japonica rice into a casserole at the same time, inject appropriate amount of water, boil with strong fire, and remove floating foam; 4。 Then add pepper, star anise and cooking wine, and continue to cook with low fire until the meat is rotten. 5。 Season with pepper and salt. Efficacy: Warming and tonifying kidney yang. Usage: Eat meat and drink soup twice a day. Hypotension is called hypotension. The main clinical manifestations are drowsiness, fatigue, leg weakness, dizziness, headache, palpitation and insomnia, memory loss, inattention, fatigue and precordial pain. In severe cases, people may tremble, turn pale or blue, or even faint. Hypotension belongs to the category of dizziness, syncope and deficiency in TCM. Traditional Chinese medicine believes that this disease is mainly due to physical weakness, qi deficiency, or old age, lack of essence and qi, drug damage, leading to yang deficiency, malnutrition, or lack of essence and blood, loss of self-esteem. The basic pathology of this disease is mainly yang deficiency, which can also be combined with phlegm and blood stasis. The disease is in spleen, kidney and heart, involving liver and lung. According to clinical manifestations, it can be divided into kidney-yang deficiency, deficiency of both heart and spleen, and deficiency of middle qi. The clinical manifestations of kidney-yang deficiency syndrome are dizziness and tinnitus, forgetfulness, backache and leg weakness, pale or dull complexion, listlessness and lethargy, cold limbs, frequent micturition at night, pale and fat tongue, thin and white fur and deep pulse.