material

200g sowthistle, radish, 5 salt 1/4 teaspoon (1 g), chicken essence 1/4 teaspoon (1 g), white vinegar 1 teaspoon (5ml) and sesame oil1.

working methods

1) Pinch off the bitter vegetable head, wash and drain. Wash radish and slice it. After the garlic is peeled, it is pressed into garlic with a garlic press.

2) Pour bitter leaves, carrot slices and garlic into a large bowl, add salt, chicken essence, white vinegar and sesame oil, stir well, let stand for 2 minutes, and serve after the leaves are slightly softened.

Super wordy:

* * Chicory, also known as Chicory, Chicory, etc. , a perennial herb, belongs to Compositae, and is a non-toxic wild plant for both medicine and food. Bitter vegetables have the effects of cooling and detoxifying, diminishing inflammation and diuresis, expelling pus and removing blood stasis, and reducing swelling. Indications: enteritis, appendicitis, postpartum abdominal pain, acute and chronic colitis, conjunctivitis, etc.

* * Cold salad This method is also suitable for cold radish seedlings, green bamboo shoots, and all kinds of vegetables and wild vegetables that can be eaten raw.

"decomposing ing"

Take a closer look, this is bitter. Don't misunderstand it as radish bud.

Chicory, also known as chicory, chicory, etc. , a perennial herb, belongs to Compositae, and is a non-toxic wild plant for both medicine and food. Bitter vegetables have the effects of cooling and detoxifying, diminishing inflammation and diuresis, expelling pus and removing blood stasis, and reducing swelling. Indications: enteritis, appendicitis, postpartum abdominal pain, acute and chronic colitis, conjunctivitis, etc.

Pinch off the head of bitter vegetables, wash and drain. Wash radish and slice it. After the garlic is peeled, it is pressed into garlic with a garlic press.

Pour bitter leaves, carrot slices and garlic into a large bowl, add salt, chicken essence, white vinegar and sesame oil, stir well, and let stand for 2 minutes until the leaves are slightly soft.