The Beginning of Autumn is one of the twenty-four solar terms in a year. When is the Beginning of Autumn?

The Beginning of Autumn is at 09:52:58 on August 7, the fifth day of the seventh (small) month of the lunar calendar.

The Beginning of Autumn Food Custom: "Bite the Autumn"

In the old days, there was a custom of eating melons on the Beginning of Autumn in Beijing, Tianjin and other places in the north, which was called "Bite the Autumn" .

On the day of Beginning of Autumn, there is a custom of eating watermelon, which is called "Biaoqiu", commonly known as "Biaogua", which means that the weather is getting colder and there are less watermelons. Astronomy experts said that "The Beginning of Autumn" is a long-standing traditional festival. On this day, folk customs such as sticking autumn fat and biting autumn are popular in our country. In our country, eating is indispensable in any solar term, and Beginning of Autumn is no exception.

On the day of the Beginning of Autumn, "autumn fat sticking" is popular in some areas of northern my country. People in Futian generally have poor appetite and loss of appetite, so many people will lose weight. Of course, if you lose weight, you need to "make up for it", and the way to "make up for it" is to "put on the autumn fat" on the day of the Beginning of Autumn and eat delicious food. Of course, the first choice is to eat meat, "to put on the fat with meat." On this day, ordinary people eat stewed meat and elbows, while more sophisticated people eat white cut meat, red stewed meat, braised pork and various meat dumplings, stewed duck, mutton skewers, hot pot, etc.

In addition to "posting autumn fat" at the beginning of autumn, "biting autumn" is also popular in Tianjin and other places. Like "biting spring", people believe that eating watermelon at the beginning of autumn can avoid diarrhea in winter and spring.

In addition, on the day of Beginning of Autumn, there are also customs in other parts of my country such as eating eggs and peaches.

Health Preservation at the Beginning of Autumn:

After the Beginning of Autumn, the temperature turns from hot to cool, the human body's consumption also gradually decreases, and the appetite begins to increase. Therefore, we can scientifically absorb nutrients and adjust our diet according to the characteristics of autumn to supplement summer consumption and prepare for winter. The climate in autumn is dry, and although the nights are cool, the temperature is still high during the day. Therefore, according to the principle of "moistening when dry", we should focus on foods that nourish yin, clear away heat, moisten dryness and quench thirst, and fresh and soothing foods. You can choose sesame, honey, Tremella fungus, dairy products and other moisturizing foods. The humidity in the air in autumn is low and the skin is prone to dryness. Therefore, attention should be paid to the intake of water and vitamins in the body throughout autumn.

Autumn is the most suitable season for the human body to take supplements to reduce viral infections and prevent the recurrence of old diseases when winter comes. Tonic in autumn, you should choose tonic products that are “anti-dry and not greasy”. Foods with this effect include wild rice, pumpkin, lotus seeds, longan, black sesame, red dates, walnuts, etc. People suffering from weak spleen and stomach and indigestion can take lotus seeds, yams, lentils, etc., which can strengthen the spleen and stomach. In autumn, when "autumn dryness syndrome" such as scorched lips occurs, you should choose foods that nourish dryness and replenish qi. Such foods include white fungus, lily, etc., which can nourish yin, moisten the lungs, nourish the stomach, and promote fluid production. Replenishing effect.

What are the ways to bring good fortune in the Beginning of Autumn?

How to bring good luck in the Beginning of Autumn: More joy and less sorrow

The common phenomenon of withering in autumn will inevitably make people sad, and their thoughts will also be aggravated. Negative emotions such as longing, sorrow, restlessness, irritability, etc. can easily come up, but good luck always follows optimistic and positive people. People of the older generation say that you can't sigh all the time, as all good luck will be sighed away. Therefore, you must have a good mood to have good luck. Only with an optimistic mood can you discover the beauty of autumn. In a season that is neither hot nor cold, why can’t we enjoy it happily?

Two tricks for good fortune at the beginning of autumn: prosperous peach blossoms

The dreamy autumn is full of romance. season. In autumn, people's affection and longing are particularly strong. Peach blossoms bloom in spring in March, and love in midsummer occurs in May. The pink bubbles of love are not limited to spring and summer. The strong romantic atmosphere also helps the growth of peach blossoms. In autumn, peach blossoms tend to appear in the West, so single men and women can travel to the West if they have time. In addition, you can put a cup of boiled water with sugar in the northwest of the bedroom to help promote peach blossoms. As for those who are in love, they can put a heart-shaped knot under the pillow to symbolize sweet and long-lasting love.

Three methods of praying for good luck and making wishes at the beginning of autumn

After entering the seventh month of the lunar calendar, there are many folk customs of worshiping and praying for blessings. Take the Chinese Valentine's Day, for example, although it is now regarded as a festival between lovers. But in fact, there are also traditional customs of worshiping and praying for blessings and blessings, praying for peace and a good harvest. After the Beginning of Autumn, people will also choose a day to worship ancestors and gods. However, when choosing a day to worship and burn incense, you should be careful not to choose a day that conflicts with your birthday.

The four major movements of the Beginning of Autumn to bring good luck

After the Beginning of Autumn, it means that the second half of the lunar calendar has officially entered. In order to welcome the new second half of the year, I pray for a smooth end of the year. Some family members I am used to doing things like moving around the house. Moreover, autumn is a season of harvest and celebration. The word "autumn" contains fire, which means prosperity. So autumn is also the season to adapt to moving and moving in. However, whether it is moving or moving at home, you need to avoid the due east. Any big move should avoid the due east. In autumn, the Yin energy in the East is stronger than that in the West. If the door is in the East, it is best to put red paper on the door, hang Chinese knots, hang concave mirrors, etc. to avoid evil spirits.

The Five Lucky Laws of the Beginning of Autumn: Peace and Health

In fact, people often pray for good luck, but they just want themselves and their families to be healthy and stay away from all kinds of diseases.

Therefore, on the occasion of the Beginning of Autumn, you can put a calligraphy written on red paper on the wall on the side of the entrance door that says "Today is the Beginning of Autumn, all diseases will be cured." Only then can you be blessed. In autumn, there are many autumn thoughts and autumn sorrows, and people are easily affected by emotions and their health. Feng Shui knowledge, the most important thing is to maintain a cheerful mood.