After delivery, the parturient consumes a lot of physical strength and needs to replenish energy urgently. At this time, mutton has become an ideal tonic, which can not only nourish the body, but also help to restore vitality. Let's learn to make two kinds of mutton soup suitable for parturient.

Danggui ginger mutton soup

Danggui Ginger Mutton Soup is a kind of soup suitable for lying-in women. The medicinal value of Angelica sinensis and ginger has been widely recognized, and mutton is a kind of meat food with high protein and low fat. This soup is not only delicious, but also can nourish the body and help the parturient recover.

Stewed mutton with yam

Mutton stew with yam is another soup suitable for lying-in women. Yam is a nutritious food, rich in vitamins and minerals, which helps to improve immunity and promote digestion. This soup can not only nourish the body, but also help the parturient recover her physical strength.