How to lose weight healthily after delivery? Postpartum weight loss method:
Next, I'm going to introduce to new mothers how HICIBI used by big coffees benefits from losing weight and preventing rebound.
As a first-line brand in France, HICIBI has been at the forefront of the world in the concept of weight control, focusing on the research science of weight management. Get rid of the traditional food substitution, inhibit food and eliminate the misunderstanding of weight loss. The weight management method is divided into three steps: 1, blocking the absorption of food heat source, 2, balancing the metabolism of digestive enzymes, and 3, excessive contraction and expansion of gastrointestinal tissues. Through the trinity product structure, these three steps can be carried out at the same time, thus achieving multiple goals.
Because fat accumulation is composed of many reasons, we should first find out the reasons for personal obesity, or calmly formulate a successful weight loss plan for different people and their physical conditions, and have a sustainable, persistent and scientifically based plan. HICIBI？ Weight management is a comprehensive strategy to reduce fat. After tens of thousands of clinical trials, it covers more than 100 national technology patents. It can reach the ideal weight smoothly without affecting our original life rules and habits, and it is also a solution to prevent rebound.
How to lose weight healthily after delivery? Postpartum weight loss method:
During pregnancy and childbirth, because both progesterone and estrogen can lead to the accumulation of fat in the human body, HICIBI can regulate digestive enzymes, so that the postpartum new mother can build a lean body.
1, lipolytic enzyme: also known as lipase, scientific research has confirmed that human obesity is directly related to the content and activity of lipolytic enzyme in the body. Fat itself cannot be converted into energy. Only with the help of lipid metabolizing enzymes can fatty acids be transformed into β-oxidized mitochondria, which can be transformed into energy and consumption.
2.MGAT2 enzyme: Scientists have also discovered the human body fat controller-MGAT2 enzyme, which determines whether the fat we eat is burned or stored in the body. The stronger the activity of MGAT2 enzyme, the easier it is to accumulate fat.
3.Nampt enzyme: It is proved that the existence of Nampt leads to overweight or obesity, and it is an enzyme that can effectively promote fat storage. Gerhardt Haynes, associate professor of Novono Foundation Center, said. Researchers believe that reducing nampt enzyme can prevent obesity.
4.NMU: The newly discovered substance "NMU" in the brain has the function of suppressing appetite, and it is responsible for regulating food intake, exercise and energy consumption.
5. Leptin: Serum leptin reaches hypothalamus in blood circulation, which inhibits appetite, promotes the synthesis of neuropeptide Y, and also inhibits appetite. On the other hand, if people start dieting, the neuropeptide in hypothalamus increases, which stimulates the interaction of appetite, leptin, neuropeptide Y and other molecules, which roughly determines whether a person is fat or thin, whether he has an appetite or not.
6, galanin: a substance secreted by the brain called galanin can make people's appetite open. Rockefeller University research found that the increase of high-fat and high-calorie foods stimulated the secretion of more galanin. An alcohol research expert at the University of North Carolina said, "The more fat you eat, the stronger your desire to drink."
Except for individual congenital genetic factors, acquired factors or extreme weight loss measures such as excessive dieting, long-term irregular diet and recurrent diarrhea, most enzymes in the body are normal. , so that some enzymes in the body are out of balance and become fat constitution. This kind of person is particularly powerful in absorbing sugar and storing oil in food. Does HICIBI's "Fat Shield" Help to Maintain Pancreas? (patented clinical certification), promoting the normal balance of enzymes in the body. When the digestive enzymes in our digestive system return to normal, our body becomes thinner.
How to lose weight healthily after delivery? Postpartum weight loss method:
Don't worry about whether you can use HICIBI after delivery. Now you can look at the people for whom HICIBI's weight management method is applicable:
1, suitable for gourmets who can't control their mouths and legs. HICIBI's weight management method supports exercise, but does not force it. It actively cuts off calories for food and blocks the source of fat accumulation, so it does not affect the enjoyment of daily food.
2, suitable for pregnant women to control their weight. During pregnancy and childbirth, both progesterone and estrogen can cause fat accumulation in human body. HICIBI's weight management method adopts international safe food standards, and controls weight by regulating digestive enzymes in pregnant women, which is safe and effective.
3, suitable for people who control their weight for a long time. Losing weight is a lifelong topic. It is easy to lose weight, but difficult to keep it. You should take it with you at a big dinner party. HICIBI's main ingredients are essential nutrients for human body, and it is an international safe food grade. As a long-term weight management plan, more users are celebrities and professional models.
How to lose weight healthily after delivery? Postpartum weight loss method:
HICIBI is not only a good way to lose weight, but also can tighten the loose skin tissue after delivery and effectively prevent rebound.
Rebound! Because obesity has intelligence and memory, many friends have heard of this view. Fat has a memory, because the number of our fat cells has remained basically the same since childhood. Postpartum weight is increasing and there is more and more fat. It is not the increase in the number of fat globules, but the increase in the volume of fat particles. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and adipose tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification), so as to tighten the loose tissue base and prevent rebound.
It should be noted that elastin and collagen tripeptide should not be taken alone, because it will not be well absorbed by the body. HICIBI contains good ingredients to help the body absorb nutrients.
How to lose weight healthily after delivery? Postpartum weight loss method:
Breastfeeding also helps to reduce fat.
In addition to regular exercise and diet control, there is also a special way to lose weight-breastfeeding. "When breastfeeding, the mother will release extra calories-because pregnant women will store about 36,000 calories in their bodies for breastfeeding before giving birth. In the process of breastfeeding, mothers consume a lot of calories, and the order of consuming calories is abdomen, legs, arms and face. In other words, breastfeeding will also consume subcutaneous fat in the abdomen. " Insisting on breast-feeding is not only beneficial to lose weight, but also can accelerate metabolism in the body and help the uterus and various organs of the body recover quickly. Breastfeeding helps to reduce fat, but the slimming effect is not obvious.
Intimate suggestion: it is not recommended to take medicine to lose weight during lactation. Breast-feeding new mothers take diet pills, most of which will be discharged from the milk, which will directly damage the baby's health. Gradually bid farewell to the moon meal in the diet and the diet returned to normal. HICIBI is not a health product or a medicine. It takes the most easily lost essential nutrients as the core, and all the ingredients are internationally safe food grade, so you don't have to worry about dependence or long-term use. The research results are not only for people who need to lose weight urgently, but also for pregnant women.
How to lose weight healthily after delivery? Postpartum weight loss method:
Precautions for postpartum weight loss:
First, breastfeeding.
The first step of postpartum weight loss is breastfeeding! Breastfeeding consumes a lot of protein, fat and calories. Studies have shown that breastfeeding consumes the same amount of calories as running one kilometer a day.
Second, eat three meals on time.
Losing weight does not mean a hunger strike, especially for mothers who need breastfeeding. It is very important to eat three meals on time. Generally speaking, the interval between two meals is 5-7 hours, especially for breakfast. It's best to eat breakfast around 7 am, so that you won't eat too much lunch. Eat before 7 pm.
Third, pay attention to nutrition collocation.
Low-sugar and low-calorie ingredients are more conducive to weight loss, and pay attention to the combination of meat and vegetables. Some people say that you can't have milk without eating trotters, crucian carp and chicken, but in fact, many vegetarian dishes can also be used for lactation, such as day lily, loofah, papaya, peanuts, water bamboo and other dishes or soup drinks, all of which have the function of lactation.
Fourth, go to bed early.
Ensuring adequate sleep time can not only eliminate fatigue, but also promote metabolism.
Fifth, moderate exercise.
Mother can do some postpartum exercise according to the physical recovery during postpartum and the second month. HICIBI supports sports, but does not force sports, and does not affect our original life rules and habits. Really easy to operate, easy to adhere to, scientifically and effectively achieve the ideal weight, while preventing rebound.
How to lose weight healthily after delivery? Postpartum weight loss method:
Breastfeeding can also reduce fat and lose weight, but it only plays an auxiliary role. HICIBI weight management method adopted by postpartum mothers can effectively block calorie intake, cut off the gap of human thermal cycle metabolism, transfer fat to human thermal cycle, prevent fat accumulation in the body, enjoy delicious food without affecting the intake of various nutrients, so that postpartum new mothers can easily lose weight and give you a perfect figure. LHY