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Eating liquid food for breakfast is appetizing and nutritious for children.
When children eat breakfast, they sometimes dawdle, as if they are not too hungry and don't eat well. At this time, as parents, don't worry about scolding children. First, find out why children don't like breakfast. Is it because I didn't sleep well last night that affected my appetite in the morning, or is it because breakfast didn't agree with me? We suggest that children's breakfast should start with liquid food, which will help children have an appetite!

Here is a dish of rice soup with minced vegetables, which is a very good choice for some children who don't like vegetables. We know that rape is very nutritious, and it is rich in vitamins, which is conducive to improving human immunity. But also can effectively reduce blood fat, promote blood circulation to remove blood stasis, help the liver to detoxify, relieve constipation and treat constipation.

Preparation method of rice soup with minced vegetables: prepare vegetables, rice flour and broth, then wash and chop the vegetables for later use, and adjust the rice flour with cold water until it is not caked. Boil the broth in the pot, because the broth itself has oil, so there is no need to put oil. Stir the prepared rice flour and pour it into the pot until the soup becomes a little sticky. You don't need to add too much rice flour, but it will become paste instead of soup.

Boil the soup with rice flour again, add chopped vegetables and stir. Boil the soup in the pot again for about 1 minute. Vegetables can be cooked when they are not ripe. Rice soup with minced vegetables is delicious and soft, and it is also a favorite food for many children. Eating in the morning can help children increase their appetite and improve bad eating habits!

Finally, remind parents that if their children don't like eating, or dawdle while eating, as parents, they must learn to find out the answer first. Is the diet we give our children every day irregular, or is the time for children to eat irregular, or is the food we prepare for children too nutritious, which leads to children's bad stomach? It will be more effective to find the reason and then take targeted measures!