How to keep wild vegetables in the refrigerator
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If you want to finish eating in a short time, it is suggested that the wild vegetables should be wrapped in fresh-keeping bags and stored in the refrigerator, so that the preserved wild vegetables have the highest taste and nutritional value and are suitable for short-term storage.
Freeze:
If you can't finish it in a short time, it is recommended to dry the wild vegetables in water, then wrap them in fresh-keeping bags and store them in the freezer, so that the wild vegetables can be preserved for a long time without deterioration.
How long can wild vegetables be kept in the refrigerator?
About three months.
Although the activity of most enzymes and microorganisms can be inhibited under freezing conditions, thus prolonging the shelf life of food, there are also some "cold-tolerant" bacteria in the freezer of refrigerator, so if it is left for too long, food will also deteriorate.
Moreover, with the extension of preservation time, the nutrients contained in food will also be lost to a certain extent, so it is suggested that the frozen shelf life of wild vegetables should not exceed 3 months.
What are the common wild vegetables?
1, Grifola frondosa, also known as Chenopodium, also known as wild Grifola frondosa, Polygonum multiflorum and so on. It is millet of Chenopodiaceae. Mainly born in the field, on the edge of the ground, beside the road, in front of and behind the house. Grifola frondosa seedlings and tender stems and leaves are edible, delicious, tender and nutritious. Eating gray vegetables can prevent anemia, promote children's growth and development, and also have a certain health care effect on middle-aged and elderly people with calcium deficiency. In addition, the whole grass also contains special substances such as volatile oil and quinones, which can prevent parasites in the digestive tract and eliminate bad breath.
2. Dandelion
Dandelion can be eaten in many ways, such as cold salad, dipping in sauce, making tea, making soup and so on. You can make a lot of delicious food by eating its leaves and cleaning them. But you should know that some people can't eat it. For example, patients with yin cold, if eaten, will lead to poor physical fitness and affect appetite. Besides, people who are allergic to this can't eat it.
3. Houttuynia cordata
Houttuynia cordata Thunb Also known as broken ear root, it contains vitamins, dietary fiber, minerals, volatile oil, decanoyl acetaldehyde and other ingredients. It has unique taste, fishy smell after crushing, cold and pungent taste, and has the effects of clearing away heat and toxic materials, reducing swelling, treating sores, diuresis and dehumidification. Often dried in the sun for medicinal purposes, it can be soaked in water or fried, while fresh houttuynia cordata. It can be fried, cooled and stewed.
4. shepherd's purse
Cruciferae plants. Also known as nursing grass, ground vegetables, chicken grass, rice vegetables, water chestnuts, seaweed and so on.
5, plantain
Cabbage, pig stem, water bamboo, rice straw, Hedyotis diffusa, beet, litigation grass, cabbage.
6. Chicory sells vegetables
Also known as Patrinia scabiosaefolia, also known as Cirsium japonicum in the northeast, there are Gesneriaceae, salted cassava, qu qu bud, salted cassava, bitter cassava and so on in Shandong.
7. Wild garlic
Allium macrostemon, Allium macrostemon, Allium macrostemon, Allium macrostemon, Allium macrostemon, Allium macrostemon, Allium macrostemon and leek.
8.purslane
Also known as grasshopper, horseshoe grass, five herbs, longevity vegetables.
9. Artemisia scoparia
Nicknames: Chen Yin, Chen Yin, Artemisia Teng Yin, Mianyinchen, Baiyinchen and Jiayinchen.
10, noodles
Is one of the common wild vegetables, also known as noodle tree, selling bottles of grass, crock rice and so on.
1 1, bracken
Don't call fist dishes, cat claws, short dishes, etc.
12, cress
Also known as cress, cress, etc. It is a perennial herb of Oenanthe in Umbelliferae.
13, Stichopus japonicus
It is a kind of high-quality wild vegetable, named after its leaves have thorns on their edges. Also known as thistle, green grass, thistle and so on.
14, absinthe
Wormwood is a common wild vegetable in my hometown, and it is also a kind of wild vegetable that we often eat locally. It is usually eaten by picking its tender leaves, also called mugwort leaves. Our local name is "Ai Cai", because in our local dialect, the names of all dishes begin with the word "Cai".
Maybe some people don't like mugwort leaf because it has a bitter taste, but this dish absorbs oil and water. Generally eat hot pot in winter and spring, especially if chickens and ducks are slaughtered at home, the oil soup should be degreased. First, put the mugwort leaves in and cook, absorb oil, it's delicious.
15, Bidens bipinnata
Bidens bipinnata is a common wild vegetable in rural areas compared with wormwood, but we locals eat very little, mainly feeding pigs as pig food; In fact, if you like to eat sea cucumber, it is delicious, and boiling water is not bad. Rural food was cooked at home a few days ago, and we have it in our yard. Now let's wash them and cook them.