How to cook steamed noodles to lose weight and promote digestion, can women eat more? It is a natural "slimming dish" for clearing away the intestines and detoxifying and promoting digestion. It's hard to lose weight by eating regularly in spring. Friends all think that noodle dishes are natural "diet dishes", and everyone calls them "wild spinach" in their hometown. The name of this noodle dish is different in different places. The effect is still very good. It can not only lose weight and moisten intestines, but also promote digestion and absorption and eliminate all kinds of garbage in gastrointestinal tract. Especially suitable for these friends who want to lose weight.

If you can't dig wild outside, you can also go to the mall to buy it. Three yuan more than a catty, which is both cost-effective and delicious. Let's see how "noodle dishes" are made! Steamed noodle food: noodles, wheat flour. Detailed practice:

The first step is to directly pick out the noodles that have been dug home (bought back), remove the tender top of the head at the root, then rinse them with cold water, put some edible salt in them, and soak them in cold water for ten minutes to remove the larvae and dust residue on the surface.

Step 2: Soak the noodle dishes soaked in water to control the surface moisture, put them into a large pot, add a little vegetable oil, stir them evenly with chopsticks to make the surface of the noodle dishes covered with vegetable oil, and then add a little more wheat flour while stirring to make the wheat flour stick to the surface of the noodle dishes evenly. When the surface of noodle dishes is covered with a layer of white wheat flour, they can be steamed in water.

Step 3: Add a proper amount of cold water into the pot, put it into a colander after boiling, and smooth the cage cloth. Put the flour plate covered with wheat flour on the cage cloth, cover it and steam for five minutes, then turn off the heat.

The fourth step is the time for steaming noodles. Let's make a garlic juice. Mash a garlic into minced garlic, put it in a bowl, add a little edible salt, soy sauce, rice vinegar and sesame oil, and mix well.

Step 5: When the time is up, take the noodle dishes out of the pot, roll them in a basin and put them in a naturally ventilated place to dry quickly. After the noodle dish is dried, pour in the fried garlic juice and mix it evenly with chopsticks. You can eat it. FREQUENTLY ASKED QUESTIONS

Because I dug the noodles in the wheat field, there are many dust larvae on the noodles, and it is not easy to clean them simply. It is best to soak it in salt water, stir it by hand and clean it. Before wrapping the noodles with flour, add a little vegetable oil and stir well, so that wheat flour can be sprinkled on it and stick to the surface of the noodles evenly.