Duck soup is a delicious home-cooked dish, which has the effects of tonifying deficiency, strengthening spleen, appetizing, malnutrition and clearing away heat and fire. Let's see what stew is best for ducks.
What's the best duck stew? 1 1, tea tree mushroom carrot old duck soup.
Ingredients: dried Agrocybe aegerita, carrot 1 root, half old duck (about 1 kg), ginger and onion.
Practice: cut the duck into small pieces, blanch it in boiling water for two or three minutes, remove blood foam and oil foam, and drain it for later use. Put the soaked Agrocybe aegerita, duck meat and ginger slices into a casserole, add appropriate amount of water to boil, cook for half an hour on low heat, add carrot pieces, continue cooking for half an hour, and season with a little salt and chopped green onion.
Efficacy: Tea tree mushroom old duck soup has the effects of invigorating spleen and benefiting qi, promoting fluid production and quenching thirst. Regular consumption can improve human immunity.
2, melon kelp old duck soup
Ingredients: 250g wax gourd, 50g dried kelp, half old duck (about 1 kg), and appropriate amount of ginger and onion.
Practice: cut the duck into small pieces, blanch it in boiling water for two or three minutes, and drain it for later use; Marinate kelp in advance and slice it for later use. Put the duck meat and ginger slices together in a casserole, and add some water to boil. After cooking for half an hour on low heat, add kelp slices and wax gourd slices, continue cooking for half an hour, and season with a little salt and chopped green onion.
Efficacy: Wax gourd kelp old duck soup has the effects of protecting kidney and promoting diuresis, strengthening spleen and promoting diuresis, which is helpful for relieving summer heat, eliminating dampness and reducing weight and lipid.
3, yam medlar old duck soup
Ingredients: 300g yam, Lycium barbarum 15g, half old duck (about 1 kg), and appropriate amount of ginger and onion.
Practice: cut the duck into small pieces, blanch it in boiling water for three minutes, and drain the water for later use. Put the duck meat and ginger slices together in a casserole, and add some water to boil. After cooking for half an hour on low heat, add peeled and diced yam, continue cooking for half an hour, add medlar, stew for a while, and season with a little chopped green onion and salt.
Efficacy: Yam wolfberry old duck soup has the effects of tonifying kidney, strengthening spleen and tonifying deficiency, which is helpful to strengthen physique and improve immunity.
4. Old duck soup with mushrooms and red dates
Ingredients: pickled mushrooms 100g, 5 red dates, half a catty of old duck, and appropriate amount of ginger and onion.
Practice: cut the duck into small pieces, blanch it in boiling water for three minutes, and drain the water for later use. Put the duck, mushrooms and ginger slices together in a casserole, add appropriate amount of water to boil, simmer for half an hour, add red dates, continue cooking for half an hour, and season with a little salt and chopped green onion.
Efficacy: The old duck soup with mushrooms and red dates has the effects of nourishing yin and enriching blood, invigorating spleen and qi, improving immunity and resisting tumor.
What's the best duck stew? 2. Nourish old duck soup.
Material: 2500g clean old duck.
Accessories: Lycium barbarum, wax gourd, radish, kelp, salt 5g, pepper 3g, yellow wine 2g, onion 5g, ginger 2g, 5g, monosodium glutamate1g.
Exercise:
1. Slaughter the duck, cut it into pieces with a width of 3cm and a length of 5cm, remove the pollution, and slice the ginger for later use.
2. Put the pot on the fire and fry the pig oil for 5 minutes until golden brown. When the fragrance is rich, add wine
3. Put 35,000 grams of water in a casserole and stew for 3 hours, then add monosodium glutamate.
Second, yam duck soup
Ingredients: 2 duck legs, onion 1, 2 ginger, dried tangerine peel 1, 2 codonopsis pilosula, 2 astragalus membranaceus, dried Polygonum multiflorum Thunb 1, yam and a little salt.
Exercise:
1, go home and bone the duck leg and cut the meat into large pieces. You can cook soup together without throwing the bones down, but it is convenient to eat and the meat looks more, hehe!
2. Prepare a section of onion and two pieces of ginger. First, cook duck meat and duck bones, and remove blood and impurities.
3. Then take it out and wash it, put it in a clean soup pot, add a piece of onion and a piece of ginger, and I also put a piece of dried tangerine peel, fresh or dried tangerine peel, which is also very helpful for removing fishy smell.
4. Then put two small pieces of Codonopsis pilosula, two small pieces of Astragalus membranaceus and one small piece of dried Polygonum multiflorum into a pressure cooker for pressing 15 minutes. Remove the lid and skim off the excess oil from the noodle soup.
5, then put the yam section, open the lid and cook until the yam is cooked.
6. Add a little salt to taste when drinking.
Third, lotus root old duck soup
Ingredients: half old duck, lotus root 1 kg, salt.
Exercise:
1. Cut the old duck into pieces.
2. Cut the lotus root into large pieces.
3. Put it into the pot with the drowned old duck, add water to boil, simmer for 2 hours, and season with salt.
What's the best duck stew? Three kinds of ducks
It can be roughly divided into two types. The first kind is Ji 'an red-haired duck. The second kind is Heshan duck, which belongs to two kinds of eggs and meat. Ji 'an red-haired duck belongs to the kind with short round body and thick neck. Like to eat coarse grains, strong foraging ability, tender meat, lean meat, is a high-quality raw material for processing dried salted duck.
Generally, it can be raised for 80-90 days, and its weight can reach more than one kilogram, and it grows rapidly. If it is determined to be a salted duck, it will be fattened in the salted duck factory for 28 days, and its weight can reach about 1, 5 kg. It's a good weight to be a dried salted duck at this time.
Shanma duck originated in Longyan, Fujian Province, and is one of the excellent egg duck breeds in China. Its body is long and brown. Adult male ducks generally weigh about 1kg 3, while female ducks are different, weighing about 200 grams more than male ducks. Shanma duck has the characteristics of fast growth, high egg production and wide adaptability, and is suitable for breeding in many ways.
Nutrition and efficacy of ducks
Duck meat is known as the best dish on the table, and it is also a good ingredient for tonic. Duck meat is cold, and the food it eats is mostly aquatic, which has the function of nourishing and nourishing the stomach. Duck meat is low in fat and easy to digest. Containing B vitamins and vitamin E, it can effectively resist beriberi, neuritis and various inflammations, and also has anti-aging effects.
Nicotinic acid contained in duck meat has a protective effect on patients with heart diseases such as myocardial infarction. It is especially suitable for people with fever, physical weakness, loss of appetite, fever, dry stool and edema. People also say that ducks are the "holy medicine" for tuberculosis patients.
Matters needing attention in eating duck meat
Duck meat should be eaten with yam, which can lower cholesterol and nourish the body. Eating sauerkraut can clear lung and nourish stomach, nourish yin and kidney, reduce swelling and promote diuresis.
Duck meat and small red beans are eaten together, which has the effect of diuresis and detoxification. Ducks should be eaten with angelica, which has the function of enriching blood.
Duck meat can't be eaten with rabbit meat, bayberry, walnut, fungus, walnut, garlic and buckwheat. Duck meat should not be eaten with eggs, otherwise it will greatly hurt the vitality in the human body. Duck meat can't be eaten with turtle meat, which will cause yin deficiency, edema and diarrhea.
skill
1, use duck meat to make soup, preferably fresh old duck, which is delicious and rich in soup.
2. Give Tonga enough water at a time, but not enough to heat the water. Never add cold water to affect the taste of soup.
3, fresh duck drowning, be sure to cook with cold water, so that the stewed meat is tender, smooth and delicious.