Angelica sinensis is a holy medicine for enriching blood, which is warm in nature and enters the liver, heart and spleen meridians. It has the functions of enriching blood and promoting blood circulation, nourishing the heart and calming the nerves, regulating menstruation and relieving pain. Longan meat is sweet, flat, warm and spleen meridian. It is an important medicine for the heart and spleen, which can nourish the heart and spleen blood and replenish the qi of the heart and spleen. Jujube is sweet and flat, and it can replenish middle energizer, nourish blood and soothe the nerves. Pork can tonify kidney and yin, nourish blood and moisten dryness, benefit qi and reduce swelling.
2. Angelica, red dates and meat. Stewed soup of angelica, red dates, diced beef and pork tenderloin; This soup can nourish the symptoms of blood deficiency syndrome, such as pale face, dull fingernails, palpitation, dizziness, dizziness, fatigue, less menstrual flow or amenorrhea.
3. Siwutang. It is a soup prepared by decocting Radix Rehmanniae Preparata, Radix Angelicae Sinensis, ribs, Rhizoma Chuanxiong, Radix Paeoniae Alba, salt and other materials. This soup is often eaten, which has the functions of enriching blood, moistening skin and preventing aging. Conducive to the smooth flow of qi and blood, not easy to get cold hands and feet, and make the face rosy and skin smooth, slow down the aging of physiological functions and look younger.
4. Danggui Buxue Decoction. The raw materials are red crab, angelica, astragalus, medlar, Eucommia ulmoides, black dates, rice wine, clear water and other materials. Astragalus membranaceus and Angelica sinensis invigorate qi and produce blood; Eucommia ulmoides supplements liver and kidney and strengthens bones and muscles; Lycium barbarum nourishes liver and kidney and benefits eyes; It is suitable for deficiency of both qi and blood, lazy speech, dull complexion and mental fatigue.
5, angelica boiled eggs. Danggui Egg and Jujube Stewed Soup can improve dull complexion, pigmentation and other problems, make the skin more shiny, and the body will be lighter and stronger than before.
Extended data:
Selection of Angelica sinensis:
1, select the category first. Don't choose angelica powder easily, you'd better choose whole Angelica sinensis, which has been ground into powder. Most people can't tell the difference between good and bad with the naked eye, and the powder is easy to be doped with impurities.
2. Look at the parts again. Angelica sinensis can be divided into Angelica sinensis head, Angelica sinensis body, angelica tail and angelica tail. Different parts have different functions and functions. Angelica head mainly promotes blood circulation, so it should be used more when it is needed. Returning to the body is mainly about enriching blood and nourishing blood. Angelica tail's efficacy and function is to break blood, that is, to disperse blood stasis. The efficacy and function of Angelica sinensis is to enrich blood and promote blood circulation.
3. Look at the color and smell. Angelica sinensis is generally 10 ~ 20cm long, with yellow-brown to dark brown skin, yellow-white or yellow-brown cut surface, thick, full and oily taproot, yellow-brown skin, yellow-white cut surface and strong smell. If the cut surface or surface is already brown-green, it means that it is wet and deteriorated. Do not use it. Angelica sinensis has a lot of volatile oil and a strong smell.
4. Less impurities. Less impurities means less dirt, dust and other things.
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