tremella soup
Auricularia auricula soup is a kind of spleen-strengthening yangwei decoction suitable for pregnant women. Soak Tremella, cook with chicken liver and Lycium barbarum, and add ginger juice, salt, cooking wine and monosodium glutamate to taste. After the chicken liver is cooked, sprinkle with jasmine. This kind of tremella decoction has a good effect on strengthening the spleen and stomach.
Quail soup
Quail soup is a kind of spleen-strengthening yangwei decoction suitable for pregnant women. Put quail, coix seed, lily and ginger together in a casserole, add water and cook. This soup is suitable for clearing heat and promoting diuresis, moistening lung and resolving phlegm, and strengthening spleen and stomach.
Lotus seed and chicken heart soup
Lotus seed and chicken heart soup is a kind of spleen-strengthening yangwei decoction suitable for pregnant women. Put chicken wings and chicken hearts into a cold water casserole, add appropriate amount of water, skim off the floating foam, add lotus seeds and spices, and cook for one hour on low heat. Add water fungus and salt, continue to cook for 10 minute, sprinkle with pepper and serve. This soup can supplement protein, zinc, salt, vitamin B and iron, which is beneficial to the spleen and stomach of pregnant women and to sleep.
Corn soup
Corn soup is a spleen-strengthening yangwei decoction suitable for pregnant women. Boil pork and chicken feet in a clay pot with clear water, skim off the froth, add papaya, corn and carrots, and simmer for an hour and a half. This soup can help pregnant women supplement nutrition and relieve stomach discomfort.