These two days are sultry and my head hurts obviously. It seems to rain again. My old habit is more accurate than the weather forecast. Every time I have a headache, it will rain and wind in a few days. Eating more cold dishes in hot weather can reduce the temperature under fire. This dish is delicious, crisp and refreshing. Today I will take you to cook a simple and refreshing dish, grass, cucumber and bean sprouts.

Ingredients: 500g of soybean sprouts, cucumber 1 root, half of red pepper (you can add more if you like spicy food), sesame oil 1 tablespoon, balsamic vinegar 1/2 tsp, chicken essence 1/2 tsp, and salt 1 tsp.

Specific steps:

1, remove the roots of soybean sprouts, pick out the bad ones, and then wash them.

2, add water to the pot to boil, add soybean sprouts for about 4 minutes until cooked.

3. After the cooked bean sprouts are fished out, put them in a dish filled with cold water and soak for 2 minutes until cool.

4. After the bean sprouts are cool, remove them and drain them.

5, red pepper washed and cut into silk.

6. Wash the cucumber and cut it into silk.

7. Put the drained soybean sprouts into a deep dish and add shredded red pepper and cucumber.

8. Pour in sesame oil and balsamic vinegar.

9. Add salt, chicken essence and sugar.

10, finally mixed.

Tip: bean sprouts must be blanched until they are completely cooked, otherwise they will smell like beans. Friends who like sour spots can add more balsamic vinegar.