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What are the cooking methods of yam?
Steamed eggs with yam and gold

material

Endothelium Corneum Gigeriae Galli 30g, Rhizoma Dioscoreae 15g, Fructus Hordei Germinatus 15g, Poria cocos 15g, Fructus Crataegi 15g, lotus seed 20g, and egg 1.

operate

Grind all the medicines into powder, take 5g each time, put it into a stew pot, beat in eggs, add white sugar and mix well, steam in the pot for 30min after meals, 1 time, 1 dose daily.

efficacy

Strengthening the spleen and benefiting qi, promoting digestion and stimulating appetite. Suitable for spleen and stomach weakness, anorexia, epigastric fullness, noisy anorexia, hiccups and diarrhea. It can also be used for infantile malnutrition.

Steamed wild duck with yam

material

30g of Chinese yam, 30g of codonopsis pilosula, 0/0g of endothelium corneum Gigeriae Galli, 0/0g of Amomum villosum, 0/0g of wild duck, and appropriate amount of ginger, onion, pepper noodles, yellow wine, refined salt and chicken oil.

operate

Grind traditional Chinese medicine into powder, slaughter and clean wild ducks, then add refined salt and yellow wine into the traditional Chinese medicine powder to make juice paste, spread it evenly inside and outside ducks, put it in a steaming basin, and add chicken oil, ginger, onion, pepper noodles and so on. Seal the mouth of the pot with wet cotton paper and steam it in a cage for 2 hours until the duck is cooked and rotten. Eat with meals.

efficacy

Strengthen the spleen and stomach, stimulate appetite and help digestion. It is suitable for people with loss of appetite and indigestion caused by weakness of spleen and stomach.

Stewed lamb tripe with yam

material

200 grams of yam, 300 grams of mutton tripe, pork fat, onion, ginger, pepper, salt and monosodium glutamate.

operate

Wash mutton tripe repeatedly with salt and cut into pieces; Wash yam, cut into pieces, add appropriate amount of water, boil together, add onion, ginger, pepper, salt, etc. Simmer the lamb belly over low heat until it is cooked, add monosodium glutamate and pork fat to taste.

efficacy

Spleen and lung. It is suitable for patients with chronic ulcer, epigastric pain and spontaneous sweating due to physical weakness.

Steamed pork tripe with Euryale ferox

material

1 pork tripe, 60 grams of Euryale ferox, 60 grams of yam, and appropriate amount of soy sauce.

operate

Wash pork belly with warm water first, then grind Gordon Euryale and Dioscorea opposita into fine powder, put it in pork belly, put it in a plate, steam it in a pot, take it out and let it warm, then shred it and dip it in soy sauce for eating at any time.

efficacy

Strengthening the spleen and nourishing the stomach, reinforcing the middle energizer and helping transport. It is suitable for dyspepsia caused by weakness of spleen and stomach and improper transportation.

Litchi yam porridge

material

30g dried litchi, yam 15g, lotus seed 15g, and 60g japonica rice.

operate

Put the above four ingredients together in a pot and cook them into thick porridge according to the usual method.

efficacy

Invigorate spleen, tonify kidney and strengthen yang. It is suitable for patients with chronic diarrhea due to deficiency of both spleen and kidney.

Yam and barley porridge

material

30g of Chinese yam, 20g of coix seed, jujube 10, 3 pieces of dried ginger, 30g of glutinous rice, and brown sugar 15g.

operate

Put the above six ingredients into a pot together, add water and cook porridge according to the usual method. Take it three times a day for half a month.

efficacy

Spleen and stomach, diarrhea. It is suitable for patients with chronic diarrhea and anorexia with spleen and stomach weakness.