2, dizziness: 30 grams of black beans, chrysanthemum 12 grams, medlar, tribulus terrestris 15 grams.
3, low back pain: 30 grams of black beans, fried Eucommia bark 15 grams, medlar 12 grams, decocted.
4, irregular menstruation: 30 grams of black beans, hematoxylin 15 grams of water decoction, add brown sugar to adjust the service.
5, muscle pain: 30 grams of black beans, mulberry branches 15 grams, medlar and angelica, 9 grams of angelica pubescens, decoction.
6, infant eczema: 30 ml of black soybean oil, yellow wax 15 g, melted into a paste and applied to the affected area.
7, burns: 250 grams of black beans, boiled thick juice, apply appropriate amount to the affected area.
This paper introduces several usages of black bean dietotherapy, and interested friends can choose according to their own situation.
1, weak after illness, using black beans can promote rehabilitation;
Soak100g black beans in water for 30 minutes, add appropriate amount of water, boil for 40 minutes, season with a little salt or sugar, and eat twice, once in the morning and once in the evening. It usually takes a week to take effect.
2. Eating black beans can promote the growth of developing children;
Use black beans 1000g, put them in the oven to dry, grind them into powder, and bottle them for later use. 20 grams each time, twice a day. You can use boiled water to make a paste, or you can eat porridge. The effect of eating in four seasons is better.
3. People with vitiligo or premature gray hair have a good effect with black beans:
Put Polygonum Multiflori Radix 1000g and salt 60g into a large pot to boil, filter off the residue, add black beans 5000mg, cook for 30 minutes, and take it out when it is 80% dry. Then boil it dry as before, and repeat it nine times (that is, the traditional Chinese medicine method of nine steaming and nine drying). Chew 25 grams each time, once in the morning and once in the evening, and stick to eating.
4. Nephritis edema or malnutrition edema Eating black beans can reduce swelling and increase appetite:
How to eat: black beans100g, lean meat 50g, appropriate amount of water, boiled in water for 40 minutes, eaten twice, once in the morning and once in the evening. Or use black beans1000g, one placenta, wash, dry in the oven, grind and bottle for later use. 20g each time, once in the morning and once in the evening, the effect is more obvious. Foods such as tuberculosis and chronic liver disease also have good effects.
5. External use of black beans and other decoctions to treat chronic eczema and neurodermatitis often has unexpected effects:
The method is as follows: Black bean skin, broad bean skin and lentil skin 125g each, add 2500ml of water, boil for 25min, then leave the fire and wait for the temperature, then soak the above decoctions in dressing and wet apply them to the affected area twice a day. One dose can be used for 3-4 days.
● Treating female leucorrhea: black beans 100g, yam 50g and codonopsis pilosula 30g. Take tofu boiled with white sugar once a day for 3-7 days.
Fish poisoning: 50 grams of black beans, a bowl of boiled juice, can detoxify after drinking.
● Old people with kidney deficiency and deafness: take 500 grams of pork and 0/00 grams of black beans/kloc, and cook them until they are cooked thoroughly.
■ Black beans can lower blood pressure.
Japanese scientists have confirmed that black beans have the effect of lowering blood pressure through 9 years of clinical trials. In traditional Chinese medicine, black bean is a kind of medicinal material, which has the effects of tonifying kidney, diuresis, expelling cold, promoting blood circulation and detoxifying. Black beans, also known as "black beans" and "black soybeans", contain protein, sugar, dietary fiber, calcium, phosphorus, iron, vitamin B, vitamin E, unsaturated fatty acids, isoflavones and anthocyanins. The varieties are divided into Ren Huang black beans and Renqing black beans, both of which are used as ingredients, while Renqing black beans are even used as medicinal materials in the field of traditional Chinese medicine, and their nourishing effects can be seen.
Many ancient books have recorded the dietotherapy function of black beans. Compendium of Materia Medica records: "Eating black beans can make people grow skin, color, bone marrow and strength." He also said, "The ancient people used black beans to cook salt for peach blossoms, which can nourish the kidney if eaten often." According to the theory of five elements, five colors and five internal organs in traditional Chinese medicine, black enters the kidney, so black beans are helpful for diseases caused by kidney meridian, such as frequent urination, backache, female leucorrhea, and cold abdomen. It can also promote blood circulation, remove blood stasis, induce diuresis, dispel pathogenic wind, tonify kidney and improve eyesight, treat edema such as wet edema, nephrosis edema, swelling, rheumatism, joint pain, etc., and has nourishing effect on the weak after illness.