Instructor, I saw someone say that taking antihypertensive drugs for a long time will hurt the kidney, but it is not good to control blood pressure without taking them. I don't quite understand, how can I do it without hurting my kidney and lowering my blood pressure?

This statement is wrong. Blood pressure fluctuation caused by antihypertensive drugs not following the doctor's advice is more harmful to the kidney. Most of the antihypertensive drugs we use now are harmless to the kidneys, which can not only lower blood pressure but also protect renal function. Controlling blood pressure can also protect the kidneys. Besides, you need to pay attention to the following aspects:

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So how do we hypertensive patients protect kidney health?

In fact, there are two aspects of kidney damage caused by hypertension.

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Therefore, patients with hypertension should control their diet and eat less salt, and the daily salt intake should not exceed 5 grams.

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To prevent cancer, reduce blood fat and control sugar, just remember this string of jingles! Every sentence is the essence of the doctor's summary!

I don't smoke or drink, why do I come to you with high blood pressure?

These eight bad habits may ruin your health ~