General diabetic diet \x0d\ 1. Breakfast \x0d\ 1. Staple food: high-fiber staple food such as high-fiber steamed bread or cakes. Non-staple food: \x0d\ ① One boiled egg or one poached egg. \x0d\ ② You can choose one of light soybean milk, milk and millet porridge. \x0d\ 1。 Staple food: high-fiber rice, high-fiber steamed bread, high-fiber noodles or other high-fiber staple food \x0d\ 2. Non-staple food: \x0d\ ① Lean meat, fish, chicken and duck can be selected according to the situation. \x0d\ ② Cooking, cold dishes, bean products, etc. \x0d\ x0d。 High-fiber staple foods, such as high-fiber steamed bread and high-fiber rice. \x0d\ ② Those who like to drink porridge can choose millet porridge, mung bean porridge and red bean porridge according to their personal habits. \x0d\ 2。 Non-staple food: \x0d\ ① Vegetables and bean products. \x0d\ ② Chicken, duck and fish can be selected according to personal preference. \ \ 5. Description \x0d\ 1. The daily staple food must be full, not less than 300g (dry). \x0d\ 2。 Vegetables to be eaten daily must be selected according to the "dietary treatment rules for diabetes", and must be eaten above 500g g. \x0d\ 3。 Vegetables and non-staple foods to be eaten daily should be diversified. It should not exceed 18g. \x0d\ 5。 The daily staple food should be mixed with rice and flour, that is, two meals of rice and one meal of flour a day; Or a staple food of rice and two staple foods of noodles. \x0d\ 6。 Traditional Chinese medicine health theory holds that "it is necessary to sweat thoroughly and drink plenty of water to live longer". Therefore, diabetic patients should drink enough water every day on the basis of scientific and reasonable diet, and don't drink too much until they are thirsty.