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? Some people may think that using a mobile phone while eating is not like playing with a mobile phone while walking, but it is impolite and there is no danger. There is no need to be so picky. Indeed, using a mobile phone while eating doesn't seem to cause obvious dangers like walking and playing with a mobile phone, such as accidents, deaths or injuries, but it also hides different dangers from walking and playing with a mobile phone. On this issue, Sister Caicai has something to say:
The first point is from the health point of view: playing mobile phone while eating will distract the brain, reduce appetite, inhibit the secretion of digestive juice, weaken gastrointestinal peristalsis, limit the blood supply to digestive organs and hinder food digestion. After a long time, it will cause the function of digestive organs to decline and even cause chronic gastrointestinal diseases.
The second point is from the perspective of health: according to a survey, there are 6.5438+0.2 million bacteria in every square centimeter of mobile phone. According to this calculation, there are at least one million bacteria in the whole mobile phone, which is enough to shame the bacteria team on the toilet seat. God, imagine putting the toilet lid on the dining table. It's really tasteless.
? The third point comes from the etiquette of eating: it is really disrespectful to play with mobile phones while eating, especially when eating with others! Very rude! Even eating with others is impolite. Others are eating and talking, and you are playing with your mobile phone. In the long run, it will inevitably affect your personal image.
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? In recent years, the education of "food education" vigorously promoted in China is generally interpreted as a learning process that "every citizen can consciously cultivate a good habit of" eating raw ",learn all kinds of knowledge about food, and judge the ability to choose food, so as to achieve a sound" eating raw ",inherit the tradition of food culture and ensure their own health".
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Japan began to attach importance to "food education" from the day of nursery (similar to the nursery in China, Japanese children can enter the nursery as early as three months after birth). The conservation park believes that food education is very important in cultivating children's enthusiasm for food, and "food education" for children aged 0-6 is conducive to improving children's attention to food.
In order to ensure the effect of "food education", nurseries attach great importance to cooperation with parents. Parents of children attending kindergarten conducted a questionnaire survey on their children's performance at the dinner table after returning home. The contents of the survey include whether eating time is too long, whether sitting posture is correct, whether picky eaters, whether eating while watching TV, whether holding chopsticks correctly, whether chatting while eating, the strength and speed of chewing, how big the appetite is, and the way to express opinions freely.
I remember a nutritionist friend talked about an experiment abroad. Two cups of juice with the same composition, drink slowly with a small mouth and swallow slowly with a big mouth, and the body absorbs different nutrients. What Sister Caicai wants to say is that if children eat while watching their mobile phones, they may not notice the appearance and taste of the food at all, and if they swallow it, the nutrients absorbed into their bodies will be greatly reduced. Baby Ma Bao always said that she loved her children and worried about their malnutrition. She turned off her cell phone and guided her children to pay attention to his food. She can tell him some short stories about food while eating, tell him where a certain food grows and tell him its nutritional value. Little boys can grow taller after eating, and little girls can make their hair long and bright after eating. All these can make children interested in food and fall in love with eating.
Some parents always complain that their children are not eating well. In fact, I found that the food cooked by their own children, even if it is not as beautiful and delicious as ours, has a special liking for their own food and eats like a pig.
Influenced by me, my family Dabao likes to participate in it. He likes to help me cut vegetables and turn the pot in the kitchen. I remember eating an applesauce burger once. Dabao said, this is delicious. Please do it for me when you go back. I thought I still had to bake the embryo, so I just said, this looks very troublesome. Dabao actually said: Don't bother, I know everything. Just buy some tomatoes, lettuce, eggs, salad dressing, cut them, fry the eggs and put them in the bread layer by layer. Although what he said is very simple, I am glad that he is studying while enjoying the delicious food. Our communication is also a good parent-child time. If we can buy materials together and go home together to make a Big Mac burger, we will be happier.
In fact, we also have emotional accounts with our children. Just like a bank account, there will be deposits, withdrawals, investments and overdrafts. This account needs to be saved little by little every day in order to establish a good parent-child relationship. When there are problems and contradictions in the future, because there is a good foundation, there will be no overdraft and bankruptcy of emotional accounts.
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? Sister Caicai sincerely suggested that parents put down their cell phones and spend more time with our children. No matter how good the TV program is, the love we give our children is irreplaceable. For more exciting information, please pay attention to the official WeChat account of applesauce?