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Spicy Frog —— Strengthening Spleen and Regulating Stomach to Supplement protein
Has everyone eaten frogs? Some people don't like it because it has many parasites. In fact, it is nutritious. Nowadays, many artificially raised frogs have high nutritional value and few parasites. Frogs have the functions of invigorating spleen and supplementing protein. The most classic way to eat is spicy frog. Let's see how to do it.

Spicy frog

material

Frog, garlic sprout

condiments

Red pepper, onion, dried pepper, pepper, white pepper, ginger, garlic, soy sauce, cooking wine, starch, oil and salt.

working methods

1. Wash garlic sprout, red pepper and onion and cut into pieces;

2. Cut the frog into pieces, add soy sauce, cooking wine and starch and marinate for 30 minutes;

3. Wash dried peppers and prickly ash for later use;

4. Chop red pepper, ginger and garlic into powder, add cooking wine and soy sauce and mix well;

5, put the oil in the pot, heat it, add the frog and stir fry for later use. Leave some base oil in the pot, then add ginger, garlic and red pepper, then add cooking wine and soy sauce and mix well;

6. Then add dried peppers and pepper and stir fry together. Then add garlic sprouts and red pepper onion and fry together;

7. Finally, pour the oil-soaked frog into the pot, add white pepper, soy sauce, cooking wine, salt and a little water, and stir fry quickly and evenly.

Spicy frog is a method of frog. We know that frogs have a fishy smell, so we use spicy methods to cover up their fishy smell. Spicy frog is very beneficial to our skin, so it can delay aging and have a cosmetic effect. Frog, also called water fowl, is rich in protein and amino acids. Frog meat is tender, so it is very popular with people. Frogs have a good therapeutic effect. If you eat frogs often, it can supplement nutrition and make you full of vitality. At the same time, it can also play the role of invigorating qi and blood, and has the effect of tonifying the spleen and stomach. In addition, people with neurasthenia or listlessness can eat this kind of food, which can make your appetite open and supplement various nutrients at the same time. This is a very healthy way of eating.

Everyone has learned the method of spicy frog. The method is simple and has high nutritional value. Frog is rich in protein, which has the functions of beauty, anti-aging, and nursing the stomach, and can improve people who are weak and lack of energy.