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Pigeon nutrition recipe
Recipe Name "China Longevity Recipe" Longevity Recipe (III) Strengthening Spleen and Stomach and Longevity-Stewed Dove with Lycium barbarum in Hu Aishan.

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Basic characteristics: invigorating spleen and stomach, benefiting lung and kidney, benefiting essence and qi.

The basic materials are 2 pigeons, 5g yam, 5g medlar, white soy sauce, cooking wine, monosodium glutamate and broth.

Method: chop the head and feet of the white dove to the pigeon's body, then put two pigeons into a soup bowl, add yam and medlar, then add mixed soup, white soy sauce, cooking wine and monosodium glutamate, cover the seal with paper towels, put it in a pot, add appropriate amount of water and stew it with strong fire until it is cooked, and take it out.

Efficacy: invigorating spleen and stomach, benefiting lung and kidney, benefiting essence and qi.

Usage: Take with meals.

Application: Suitable for people with weakness of spleen and stomach, kidney deficiency and fatigue.