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After autumn, what six kinds of home cooking do you often eat, which are light and less oily, and the more you eat, the more you like it?
After entering autumn, many people have no appetite in this season, so they habitually eat and drink to show their revenge, such as inviting guests to dinner, drinking and eating mutton skewers. However, after eating, they don't feel very hungry, or their appetite is still very poor. After entering autumn, they must eat more nutritious ingredients in the season. According to the correct cooking method, it tastes crispy and delicious, not only light and low in oil, but also good. The more you do for your family, the more you do.

First, fry the pea seedlings dry. Food: pea sprouts, soy sauce, pepper, oil, salt, oil consumption, garlic, peanut butter.

Practice: First, prepare fresh pea seedlings in advance, wash them, drain the water in the pot, add the pea seedlings after boiling, remove them after cooking, drain the water, and soak them in cold boiled water for later use. Prepare a small plate, put soy sauce, oil pepper, oil consumption, peanut butter and salt into the room, and mix well with a little cold water.

Peel garlic and cut it into mashed garlic, scoop up bean sprouts from clear water, drain the water and put it into a basin, add the sauce and mix well with minced garlic. Add oil to the pot, heat for 6 minutes, add pepper and pepper oil, pour pepper and pepper oil into bean sprouts, add cooked sesame seeds and sugar, and mix well.

Second, lettuce fried pork slices. Food: green bamboo shoots, carrots, raw pork, cooking oil, salt and onions.

Practice: First, clean the green bamboo shoots, peel them and cut them into thin strips, and peel the carrots and cut them into filaments. Add water to the pot, heat it until it boils, soak it in shredded carrots for 2 minutes, then pick it up and put it in cold water for later use.

Clean raw pork, cut into pieces, add oil to the pot, heat for 6 minutes, add meat, cook until the color turns white, and add carrots and green bamboo shoots together. Stir-fry, add salt and onion, stir well and serve.

Sauté ed sausage and bacon with garlic moss: garlic table, sausage and bacon, onion, ginger, garlic, pepper, salt, sugar, monosodium glutamate, rice wine and cassava starch.

Practice: clean the garlic table, cut it into about three centimeters, put it in the plate for later use, and cut the small pepper into sections. Sausage bacon is cooked in the pot, taken out and sliced, and ginger is peeled and sliced.

Add water to the pot, bring it to a boil, put it in a garlic rack and take it out immediately after one minute. Heat oil in a hot pan for 6 minutes, add bacon and stir-fry until the color turns red, then add onion and ginger and stir-fry for 2 minutes.

Sprinkle with a spoonful of salt, a spoonful of monosodium glutamate, a spoonful of sugar and a little rice wine. After stir-frying, pour in a small amount of water starch and thicken it, add small pepper segments, stir-fry for about 30 seconds, and serve.

Fourth, mix brocade with diced lotus root. Food: lotus root, sausage, green pepper, pepper, salt, cooking oil and ginger slices.

Practice: wash and peel the lotus root, then cut it into diced lotus root and soak it in water for later use. Cut sausage into small pieces, wash pepper and green pepper, remove pepper seeds and cut into pieces.

Pour clear water into the pot, heat it until it boils, then add diced lotus root, pick it up and put it in water for 2 minutes, and drain it for later use. Heat 6 minutes of hot oil in a hot pot, add ginger slices and stir-fry until fragrant, then add diced lotus root and stir-fry for 2 minutes, then add sausage and green pepper, add salt and stir well, and serve.

Five, spicy fried purslane. Food: horse teeth, small peppers, dried peppers, garlic, salt and cooking oil.

Practice: first clean the horse teeth, drain the surface water, then cut into pieces, tear the dried peppers into small pieces, and peel the garlic and cut it into powder.

Wash chili, remove chili seeds, cut into shreds, put oil in the pan, heat for 6 minutes, add dried chili, add chili and garlic, stir fry, then add horseteeth and red oil. After frying the horse's teeth, sprinkle a small amount of salt and turn it evenly. You can eat it.

Fried shredded pork with peas. Food: green beans, raw pork, garlic, salt.

Practice: first clean the raw pork, wipe off the surface moisture, then cut it into filaments and put it in a basin for later use. Wash the green beans, trim the edges, peel and slice the garlic.

Pour cooking oil into the pot, heat for 6 minutes, add garlic and fry until the pork turns white. At this time, add green beans, add a little water, stir fry while it is hot, and cook until the color of green beans turns emerald green. After cooking, add salt and stir well to serve.