Beef stew is a home-cooked dish Beef is rich in protein, and its amino acid composition is closer to the needs of human body than pork. For people who grow and recuperate after surgery and illness, it can improve the body's disease resistance and replenish blood loss.

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Tool materials:

Clear soup boiled (without soy sauce)

Ingredients of beef soup:

Beef brisket,

Small carrot

Clear soup boiled (without soy sauce)

Ingredients of beef soup:

coriander

Clear soup boiled (without soy sauce)

Seasoning of beef soup: watercress,

Soy sauce, sesame oil, sugar, chicken powder and salt

Steps/methods

0 1

1, because there is no outer packaging, the beef brisket is very dirty, so try to soak impurities and blood. Clear water will turn red soon, change the water several times; Soak until the cow is white and the water is not red, then leave the water and wash it again.

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2. In order to keep the umami taste of beef, don't let the water out too thoroughly, and don't let the beef break. It is best to leave blood in the middle of beef, and the umami taste is all in the blood. Water should always bubble. After soaking for several times, as long as the soup is not turbid. If you must drain the water completely, change the knife before the water comes out, cut the beef into pieces, and then flush it with fire, so that the blood in the middle will come out soon.

03

3. Pick it up and rinse it again with cold water to clean the stains on the surface to ensure the clarity of the final soup. Change the knife quickly, don't let the beef get too cold. You have to cut large pieces to ensure that the beef will not go bad after stewing for hours.

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4, meat or cold water pot. After the bubble is basically cleaned, turn off the fire and let it simmer.

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5. Turn off the fire after three hours and don't adjust anything. This is the original soup.

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6. When the soup comes out, cook the radish first. Round white radish is the fastest and sweetest. Radish also needs to be simmered. When the fire is big, the soup will evaporate quickly, which is a waste. After the radish is cut, add beef and soup and simmer together.

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7, complete, out of the pot. Drink coriander soup, eat meat dipped in water, and get ready. Dip in water and add watercress, soy sauce, sesame oil, sugar, chicken powder and salt.