Main ingredients: red vinegar, sugar, practice Put the cut radish in a clean, oil-free and sealable jar.

Practice steps:

1, 2 radish; Appropriate amount of pepper; A bottle of red vinegar; Appropriate amount of salt; Appropriate amount of sugar; Appropriate amount of pepper; Appropriate amount of garlic; Appropriate amount of ginger; Appropriate amount of millet pepper.

2. Slice radish and pepper, shred millet pepper, ginger and garlic, stir well together and marinate for about 20 minutes;

3. Dump the pickled radish, add pepper, sugar and vinegar and mix well; When stirred evenly, you can taste the sweet and sour taste and mix according to your own taste;

4, you can eat the next day, sour and sweet is not bad.

Red vinegar is directly brewed from fruit or juice, which has the sour taste of vinegar and the aroma of fruit. It has many effects on human body, such as relieving summer heat, relieving fatigue, helping digestion and quenching thirst.

Nutritional value of white radish

1. Enhance immune function:

Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function and improve disease resistance.

2. Help digestion:

Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion;

3. Help the absorption of nutrients:

Amylase in radish can decompose starch and fat in food and make it fully absorbed;

4. Anti-cancer:

Radish contains lignin, which can improve the vitality of macrophages and devour cancer cells. In addition, radish contains a variety of enzymes, which can decompose carcinogenic ammonium nitrite and have anti-cancer effect.