Tender boiled silver wire. Ingredients: tender tofu, salt, monosodium glutamate, onion, pepper and a small amount of shrimp. Blanch the tofu in boiling water to prevent it from breaking. Then trim the hard edge and cut it into silk. Then put the tofu in the pot and blanch it with boiling water. Add a little soup to the pot, add shrimp, salt and monosodium glutamate. After the water boils, gently put the shredded tofu into the pot and cook for ten minutes on low heat until the juice is white and thick. Sprinkle some chopped green onion and pepper.

Tender boiled silver wire. Ingredients: tender tofu, salt, monosodium glutamate, onion, pepper and a small amount of shrimp. Method:

1, scald the whole piece of tofu with boiling water to prevent it from breaking. Then trim the hard edge and cut it into silk. Then put the tofu in the pot and blanch it with boiling water.

2. Add a little soup to the pot and add shrimp, salt and monosodium glutamate. After the water is boiled, gently put the shredded tofu into the pot and cook for ten minutes on low heat. When the juice is white and thick, sprinkle some chopped green onion and pepper.

Features: Tofu is like silver thread, unbreakable, delicious and nutritious, suitable for toothless elderly people.

Dietary principles for the toothless elderly:

1, when eating, you must chew slowly, so that the food can be fully ground in your mouth and mixed with saliva, which can reduce the burden on your stomach and make the food easier to digest.

2, not greedy, the elderly due to slow gastrointestinal peristalsis, the emptying rate decreased, so it is appropriate to eat 70% to 80% full.

3, change to eat porridge for soft rice, many elderly people have the habit of drinking porridge, in fact, porridge will dilute digestive enzymes and affect digestion and absorption, soft rice is easier to digest.

4, should eat easy to chew and digest and nutritious food, can eat broth, dairy products, eggs, soft fish and fruit.

5, not too hot, the elderly diet should be warm and not hot, because hot food will damage the mouth, esophagus and stomach.