Nutritious breakfast
A cup of hot milk, add red dates and medlar, and then beat in a raw egg. You can add some honey to warm your morning according to your taste!
Delicious lunch
Delicious mullet soup, a small amount of ginger to enhance the taste, and abandon peppers and onions, so that you can enjoy delicious and nourish your body and mind.
Delicious dinner
Stir-fried pork liver with black fungus is not only delicious, but also can enrich blood and nourish skin.
Wormwood brown sugar water
Have a cup of wormwood brown sugar water to help the body excrete residual toxins. If you feel a little cold, you can add a little less ginger.
Sesame and peanuts
Sesame peanuts (fried) are full of fragrance, which can be used for cooking and seasoning, making you full of vitality!