In daily life, staple food is the source of a person's strength, and non-staple food plays an auxiliary role, both of which are indispensable, so it is necessary to scientifically and reasonably match staple food and non-staple food, and the two are balanced in nutrition.
(1) Pay attention to supplementing vitamins and nutrients.
The diet of diabetic patients is the most important and basic guarantee for the prevention and treatment of hypertension. Diet collocation is indispensable in everyone's life, and an effective diet is to ensure everyone's balanced nutrition in one day and prevent unscientific diet structure from bringing other diseases to everyone.
(2) Obese patients don't have to eat high-fat foods containing human fat and plant fat, which should account for less than 20% of the total calories, while thin patients should increase the supply of protein as much as possible, which should account for more than 20% of the total calories.
(3) The non-staple foods of diabetic patients should be different from day to day and rotated, so that they can take in some other nutrients.
(4) Moderately limit the intake of edible salt. Pregnant mothers should be allowed to eat more dietary combinations.
The above details some professional knowledge of diabetes diet. Pregnant women with diabetes should pay attention to the above situation in their daily diet, and should also go to medical institutions for reasonable treatment to ensure their physical and mental health and the physical and mental health of their children.
(5) We should control the intake of staple food, but we can eat more fruits and vegetables.
(6) Staple food includes sugar and carbohydrate, which is also a specific source of blood sugar value and necessary for maintaining normal health, while human fat in complementary food can be converted into heat according to sugar, so the amount of staple food and non-staple food for diabetic patients should be strictly controlled, and too much intake should not be allowed.
(7) The patient's staple food should be quantitatively analyzed, with whole grains as the main food, and careful kneading of rice should be avoided as far as possible.
Diabetes is not a disease that can be treated immediately. In the case of insisting on medication, diabetic patients need to pay attention to their daily diet, insist on medication and diet therapy together, control their blood sugar level, achieve the best therapeutic effect, and finally live a healthy life like ordinary people!