Difficulty: side dish (intermediate) time: 10-30 minutes.
condiments
300 grams of tomatoes and 50 grams of canned sweet corn.
50 grams of peas and 25 grams of carrots
condiments
Half a teaspoon of black pepper and 45g of cheese.
Half a teaspoon of salt and 4 teaspoons of oil.
# Creative Food # How to make a tomato cup
1. Wash the tomato, cut off the top, and then hollow out the inside of the tomato with a spoon. When digging, be careful not to leak the tomatoes. Put it aside when you're finished. Heat oil in a pot, add peas, corn kernels and carrot blocks, add salt and black pepper and stir well to make stuffing.
2. Fill the fried stuffing into the hollow tomato, put it on the baking tray, and sprinkle with mozzarella cheese. Press "Baking" key, set the temperature to 190℃, press "Timing" key, set the time to 14 minutes (including preheating time of about 4 minutes), and then press "Start/Stop" key to start preheating.
3. Place the baking tray on the upper layer of the preheated main oven and close the oven door. After the baking is finished. When baking, tin foil can be covered to prevent burning.
4. The tomato cup has a unique shape, which is particularly attractive to children and has high nutritional value.
skill
Baked tomatoes are wrapped in tin foil, and their nutritional value will be greatly preserved. If you don't like vegan food, you can add minced meat to the stuffing.