Children who are allergic to milk and eggs, what should they eat to supplement their nutrition?

If you are allergic to milk, you can take hypoallergenic milk powder, but it is more expensive. Generally, the older you are, the less allergic you become and your immunity becomes stronger. Children who cannot eat cow or goat milk are allergic, what should they eat to supplement their nutrition?

You can eat soy products, fish, fruits and vegetables, seaweed, egg yolks, and ribs soup in moderation. . . . . . Paying attention to nutritional balance is the most important thing. How to treat protein allergies in children and what to eat to supplement nutrition

Eat fresh fruits and vegetables every day, and also supplement calcium. If you are allergic to protein, do not eat fish, lean meat, milk, eggs, beans and soy products. How to supplement nutrition if you are allergic to high protein

If pasta is okay, you should eat pasta, which is rich in protein. Can eating eggs really supplement nutrition?

The nutritional value of eggs. Eggs are one of the best sources of nutrition for humans. Eggs contain a large amount of vitamins and minerals and proteins with high biological value. For humans, eggs have the best protein quality, second only to breast milk. The calories contained in an egg are equivalent to half an apple or half a cup of milk, but it also has 8% phosphorus, 4% zinc, 4% iron, 10% protein, 6% vitamin D, 3 % vitamin E, 6% vitamin A, 2% vitamin B, 5% vitamin B2, 4% vitamin B6, 6% vitamin B, 8% vitamin B2. These nutrients are essential for the human body, and they play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes.

Among the proteins contained in fresh eggs, the main ones are egg protein (in the egg white) and yolk protein (mainly in the egg yolk). The amino acid composition of its protein is closest to that of human tissue protein, so the absorption rate is quite high, up to 99.7%. The fat contained in fresh eggs is mainly concentrated in the yolk. In addition, egg yolk also contains lecithin, vitamins and minerals. These nutrients help improve the function of the nervous system. Therefore, egg yolk is a better brain-building and intelligence-enhancing food. Regular consumption can enhance memory and prevent memory loss in the elderly.

How many eggs should children eat a day to supplement nutrition?

Eating too many eggs is not necessarily good. Experts suggest that eating two eggs a week is enough, and children should just increase the amount appropriately. What should people who have diarrhea after eating eggs, milk, and soy milk eat to supplement their nutrition?

Millet porridge If a child is allergic to milk and egg white protein, what should he use to supplement his nutrition?

Soybeans and aquatic products, but it is best to check whether you are allergic to foreign proteins first. As children grow, lack of protein intake affects their development. How can children who are allergic to milk and eggs improve their nutrition?

How old is the baby? If you are allergic to milk, you can take hypoallergenic milk powder, but it is more expensive. Generally, the older you are, the less allergic you become and your immunity becomes stronger.

If your baby is allergic to milk, you can choose anti-allergic milk powder (partially hydrolyzed protein milk powder and completely hydrolyzed protein milk powder). If you are allergic to eggs, you can use meat instead. When the child is older and has stronger resistance, You can try again.

You can also eat some fish and the like. Some babies will be allergic when they are young. When they are older, their body resistance will be better, and they will not be allergic.