Moreover, celery is a low purine food, with only 8.7 mg per100g. Celery is rich in vitamin C and has diuretic effect, which is beneficial to the excretion of uric acid in the body and is suitable for patients with high uric acid.
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The cellulose in tomatoes can be discharged from the digestive tract after being combined with biological salts in the human body. Because the biological salts in the human body need cholesterol supplement, the cholesterol in the blood will decrease with the discharge of biological evolution in the body, thus playing a role in reducing blood lipid and being suitable for patients with hyperlipidemia.
Tomatoes are hypopurine foods. Every 100g tomato contains only 7.6 mg of purine, and tomatoes are rich in vitamin C and vitamin B, which is beneficial to reducing uric acid and suitable for patients with high uric acid.
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7 Cucumber The dietary fiber contained in cucumber can promote intestinal peristalsis and reduce the absorption of cholesterol, thus reducing blood lipids. Moreover, cucumber has a good preventive and therapeutic effect on hyperlipidemia complicated with hypertension, diabetes and obesity, and is suitable for hyperlipidemia patients.
Cucumber is a low purine food, with purine 14.6 mg per 100 g of cucumber. Cucumber has the function of clearing away heat and promoting diuresis, which is beneficial to the excretion of uric acid and is suitable for patients with high uric acid.
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8 grapefruit grapefruit is also a hypopurine food. Every100g of grapefruit contains only single-digit milligrams of purine, while grapefruit is rich in vitamins and cellulose, which can reduce blood lipid and help reduce uric acid, and is suitable for patients with high uric acid.