There are many cooking methods of leek, but if you want to maximize its aphrodisiac and health care function, please refer to the following four methods:
1. leek porridge
50g fresh leek, leek seeds 100g (ground into fine powder), japonica rice 100g, and a little salt. First, boil japonica rice into porridge. When the porridge is almost cooked, add leek (washed and cut into sections) or leek seed powder and refined salt and cook for a while. Functions: tonifying kidney and strengthening yang, consolidating essence and strengthening spleen, and warming stomach.
2. scrambled eggs with leeks
Fresh leek 100g, washed and chopped, 3 eggs (shelled), mashed with chopped leek, and fried with vegetable oil and salt until cooked. Functions: warming middle warmer, nourishing blood, warming kidney, waist and knees, and strengthening yang.
3. Fried shrimps with leeks
150g leek, 250g fresh shrimp (shelled), stir-fry and serve. Function of tonifying kidney and replenishing essence, strengthening yang and treating impotence. This product can dry heat and help fire, but it is forbidden for the strong aphrodisiac.
4. Ginger milk
250g leek and 25g ginger, washed, chopped and mashed, juiced with clean gauze, put into a pot, add 250g milk, heat and boil, and serve while it is hot. Warming the middle warmer, lowering qi, regulating stomach and stopping vomiting.
Tip: Although leek has aphrodisiac effect and can improve the quality of sexual life, it is not easy to digest and should not be eaten too much at one time. Generally speaking, people with stomach deficiency, lower energizer and indigestion should not eat leeks. Help yourself, my friend.