Coronary heart disease diet
1, leek porridge
30g of leek, washed with japonica rice100g of leek, washed with japonica rice, put leek and japonica rice into a pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the rice is rotten into porridge, twice a day. Eat both breakfast and dinner.
2, celery and jujube soup
5 celery roots, red dates 10, decocted in water. Eat dates and drink soup twice a day.
3. Corn flour porridge
50 grams of corn flour, japonica rice 100 grams. Wash the japonica rice, put the corn flour into a large bowl, add cold water to dilute the japonica rice, put it into a pot, add appropriate amount of water, boil it with strong fire, then cook it with slow fire until the rice is cooked, pour in the corn flour paste, stir while pouring, and continue to cook it with slow fire until the corn is rotten into porridge. Take it twice a day for breakfast and dinner.
4. Braised tofu with auricularia auricula
Take auricularia auricula 15g and tofu 60g, and wash them. However, the cooking oil is poured into the pot and heated. After the oil is heated, add the tofu first, fry the tofu for more than ten minutes, then add the fungus, and finally add some necessary seasonings to taste.
5, hawthorn jade noodle porridge
5 red hawthorn, peeled and chopped, mixed with honey 1 spoon, and added to corn porridge. Take 1 ~ 2 times a day.
Food for coronary heart disease
Eggplant: Eggplant can reduce the absorption of cholesterol in the body and excrete it. Cholesterol is the chief culprit of coronary heart disease. If cholesterol is absorbed less, coronary heart disease will not occur.
Seafood: Seafood can lower cholesterol in the body, but don't eat sunflower oil, corn oil and soybean oil at the same time when eating seafood, because these oils will reduce the protective effect of seafood on cells.
Onion: Onion can lower cholesterol and blood fat, so onion is a good friend of the heart. Eating onions is good for heart health and coronary heart disease.
Garlic: Garlic is a very good healthy food. Garlic can take away cholesterol that is harmful to the heart, reduce low-density lipoprotein that can cause heart disease, reduce the viscosity of platelets, prevent blood coagulation and prevent thrombosis. Eating garlic every day can effectively prevent coronary heart disease.
The above introduces the diet recipes of coronary heart disease for everyone. Food, which friends can eat in many ways, is of great benefit to prevent coronary heart disease. I hope it will help everyone. Patients with coronary heart disease must pay attention to a light diet and eat less greasy food.