Carp porridge
500 grams of fresh carp, especially live carp, are peeled and dirty, cut into small pieces, and boiled with white rice or millet. Is there no salt in the porridge? Light food. Because carp is rich in protein, it can stimulate appetite, strengthen the spleen, dispel cold and give birth to milk. If you use carp/kloc-0 500 ~ 700g/piece to cook soup, a little table soy sauce, no salt, and eat meat thirsty soup, the lactation effect is also good.
crucian carp soup
500 grams of fresh crucian carp, descaled and dirty, 60 grams of soybean sprouts or 6 grams of medulla tetrapanacis, available in Chinese medicine shops, boiled soup to drink. Eat fish and soup twice a day for 3~5 days. Crucian carp has the effects of harmonizing middle energizer, tonifying deficiency, promoting diuresis and promoting lactation. Tongcao can ventilate and breastfeed, which is better with crucian carp. Crucian carp soup should be light to eat.
Zhugutongcao decoction
Pork bone, cavity bone, sparerib bone and leg bone each 500g, medulla tetrapanacis 6g, water 1000ml, boiled for 1~2 hours, boiled into a small bowl of pig bone soup of about 1, added with a little soy sauce, and drank once a day for 3 ~ 5 days. Pig bones have the functions of invigorating qi and blood, producing milk, promoting lactation, nourishing the body and promoting recovery.
Pig's trotters Cao Tong decoction
1 trotters, 3g of medulla tetrapanacis and 0/500ml of water are put into a pot (casserole is preferred) and cooked together. Use strong fire first, then change water to slow fire, 1 pig's trotters for 3 to 5 days. Eat trotters for lunch. Because pig's trotters are rich in protein and fat, they have strong functions of enriching blood and promoting blood circulation. You can benefit from water and milk by crossing the grass. The combination of the two can restore the body and promote lactation for parturient.
Stewed lean meat with yellow flowers
Dried day lily, also known as day lily, 25g, lean pork, 250g, boiled or stewed until cooked. You can also eat the same amount of day lily and trotters 1. Daylily can be used to treat female occlusion, but it must be dried and cooked, and stewed with pork or trotters.