Today, the editor brings you a porridge that is particularly suitable for breakfast and is very nutritious. It is sweet potato nutritious breakfast porridge. Sweet potatoes contain a lot of vitamins, and they also have the effect of moisturizing the intestines and losing weight for those who lose weight. It can also promote digestion, so it is best to eat this porridge for breakfast. Pair it with sliced ??bread for a hearty meal. The breakfast was perfect. I actually have a bad habit that I don’t like eating very much in the morning, but in order to study fat-reducing meals or make this delicacy myself, it is safer and hygienic to make it at home, and the consistency can be controlled by myself. It’s hard to predict, it’s better to do it yourself. Next, let’s learn the specific method of this breakfast porridge together! Nutritious sweet potato breakfast porridge

1. Soak the purchased millet for a period of time in advance, which can greatly reduce the time of cooking porridge, and make it more It’s convenient, doing this can fully expand the Xiaomi mobile phone, which is the most important step. 2. Wash the sweet potatoes, use a parer to remove the skin and set aside. Then soak the prepared corn grits in small water. This will make the porridge taste better and reduce cooking time. A process of porridge. 3. Cut the peeled sweet potatoes into triangular pieces of the same size with a knife. Please note here that the sweet potatoes do not need to be cut too small, otherwise they will be easily stewed during the cooking process, and the porridge will taste better after stewing. will decrease. 4. Put water in the pot and boil it to 70 degrees. Add corn and corn grits, turn to red and simmer slowly. Be sure to continue stirring during the cooking process, otherwise it will cause a rice cooker situation. This is a very important step and the simplest. step.

5. When the millet in the pot is almost stewed, then simmer it slowly. Stir constantly during the cooking process to prevent the pot from burning. Check the pot and if there is any foam, use a spoon to remove it. 6. When the Xiaomi phone is cooked and thick, you can put the sweet potatoes into the pot at this time. Try to cook the sweet potatoes for a longer time, so that the cooked porridge will be thicker. During this period, you must continue Mix. 7. Observe the steaming level of the sweet potatoes in the pot. After the sweet potatoes are stewed, you can add sugar. If you don’t have sugar, you can also consider adding a few rock sugars. If you like something sweeter, you can put them all in. Do a quantitative analysis based on your personal taste. . 8. After the white sugar and porridge are fully melted together, you can turn off the fire at this time, and a little delicious food is made. Be sure to eat it while it is hot, and the taste will be better.