Watermelon is rich in water, which can replenish water and provide carbohydrates, vitamins, carotene, minerals, potassium and other ingredients needed by the human body. Pregnant women can safely eat watermelon during pregnancy, but be careful not to eat too much, so as not to cause gastrointestinal discomfort such as nausea, vomiting, abdominal distension, abdominal pain and diarrhea.
If the blood sugar is high during pregnancy, pregnant women should not eat watermelon. Pay attention to a light diet in the first trimester, and eat a small amount of meals. Paying attention to eating foods with high protein, nutrition, vitamins and crude fiber during pregnancy can provide the needs of fetal growth and development.