What vegetable can lower blood pressure?
Vegetables that lower blood pressure include auricularia auricula, eggplant, celery and pumpkin. It can be used as an auxiliary drug for lowering blood pressure. It is suggested that patients with hypertension should increase their food intake appropriately, but they should control the balanced intake of all kinds of vegetables and not be partial to food. Diet control also needs to pay attention to a reasonable and balanced diet, limit the intake of sodium salt and limit the intake of high-fat and high-cholesterol foods. Develop healthy and good living habits, rest on time and avoid excessive fatigue. The prevention of hypertension should also pay attention to regular physical examination and blood pressure monitoring.