(1) Egg soup: prepare 1 to 2 eggs, first break the eggs into a bowl, then stir them evenly, then add a proper amount of warm water and salt to cook. Egg custard is rich in nutrients, which can supplement protein for children and improve their resistance.
(2) Rice vinegar radish dish: prepare radish, pepper, rice vinegar and sesame oil. Wash the radish first, cut it into small slices, then put some pepper and soak it in rice vinegar for 4 hours. You can put some sesame oil or not when you eat it. Rice vinegar radish vegetables can effectively excrete toxins from the body, enhance children's appetite and effectively prevent children from having a fever again.
(3) Mung bean soup: Mung bean soup has the function of clearing away heat and relieving summer heat. Prepare mung beans first, wash them clean, soak them in clear water for 2 hours, prepare another pot, pour the soaked mung beans in, and then pour some clear water in. Don't have too much water. Look at your mung beans. Cook the mung beans with high fire first, then with low fire. When the mung beans are cooked, turn off the fire. Pour the cooked mung bean soup into a bowl and add some sugar. You can drink it when it is not very hot. In addition to mung bean soup, you can also eat the remaining mung beans with sugar.
(4) Jujube apple juice: If your child has a little difficulty swallowing when eating, it is recommended to drink jujube apple juice. Jujube apple juice can supplement nutrition and enhance resistance for children. Prepare some red dates, 1 apple, and appropriate amount of water. First, wash the red dates and apples with clear water. It is best to wash the apples with boiling water. Pour the red dates into the prepared pot, add water and cook slowly on low heat. Cut the apple in half and remove the core. Beat the apples into mud with a blender. Then pour the apple puree into the pot and cook it together. When it is cooked, you can eat it.
Further reading: What should children eat if they have a fever?