Many people equate the frozen products in the refrigerator with "stale" and "unhealthy". In fact, as long as the brand and quality are right, you can enjoy high-quality ingredients (whether active or passive) at home ~ Let's share the good ingredients I bought all the year round and put in the freezer. Shrimp Slip There are actually many good usage scenarios about shrimp slip. You can make soup regularly, make lotus root clips in lotus roots, and make crispy cakes in a sandwich machine ... It is an indispensable artifact in the refrigerator, and the protein is also very high! I have a super delicious shrimp-slippery laver cake here: mix the ready-made shrimp-slippery with gold, silver, garlic (fried garlic, raw garlic) and celery beads, stir well, smear it on ordinary round laver, add a little oil to a non-stick pan, put the shrimp-slippery down and fry for about 5 minutes, then cut it into pieces with scissors after taking out of the pan, and you can eat it! There is the pleasure of eating pizza and potato chips (yes, you can have both kinds of happiness), but it is actually rich in protein and dietary fiber. Don't be great! ! ! As an early cook, I have a deep relationship with the kitchen. I participated in the internal test when they were preparing their own brand products in the early days. At that time, I was very impressed by the table sausage and shrimp slippery with 95% shrimp meat content. When I was in Amway in the group, I also got unanimous praise from my friends ~ I must praise the beef patties. At first, I just hated that all kinds of independent brands of hamburgers outside were too expensive and wanted to cook them at home. I bought beef patties from Sam and a live studio. It turns out that the ingredient list of this kind of beef patties is very simple, and there are only Australian beef and salt in the quick set in the kitchen. Each portion is very large, with a total of 130g, which can fully meet the needs of an adult for dinner in protein. The point is that the ingredient list is really, really clean! Very suitable for students who control their weight through diet ~ and beef patties are also very widely used ingredients. In addition to direct frying, they can also be broken to make stuffing jiaozi, and egg rolls and fried rice can also be broken ... Is there much room for imagination? In the refrigerator, everything is fine ~ meatballs like beef balls that Shantou people often eat are all meatballs from Shuanglinji, not soft-pulped meatballs from Chaozhou, but hard-pulped meatballs that don't use water. If hard meatballs want to keep a good taste after thawing, they can only be beaten with pure meat without adding water in the process of making and beating, so that the meatballs are not easy to be mixed with water after thawing, and the taste of hard teeth is precisely because of its high meat content. The characteristics of freezing endow it with the characteristics of convenient storage and long shelf life, and it is perfect as a standing food in the refrigerator of busy office workers. When eating noodles, come to a few, and ordinary noodles will instantly become a luxury package version! ! And it is very fast, so it is delicious to cook in water! ! You can finish cooking by standing and brushing your mobile phone! Beef tendon pill, Mo Dou pill, shrimp pill, meat pie and pork belly pill are recommended. In addition to being directly boiled, sliced and fried with vegetables, it can also be used to develop many dishes in many scenes. Some people even make pizza ... which is suitable to be kept in the freezer from time to time, and it is often well received when bought as a specialty. As a Cantonese, "Sighing Morning Tea" is a perfect combination of "tea, rice, oil, salt, sauce, vinegar and tea" ~ I will go out and sigh several times a month. So even if I suddenly have a job on the weekend and have no time to go out and sigh about morning tea, I will take out a few packets of tea from the freezer. Bruno on the desk is plugged in, so I can eat steaming food while working. Shrimp dumplings, quicksand buns, barbecued pork buns, steamed dumplings, walnut buns, chicken feet ... can all be realized at home! My steamed dumplings and shrimp dumplings were originally bought on Taobao. Recently, I bought a bigger one with a higher meat content in the kitchen group, which is also very good, and it is packaged separately, so I don't have to smash it when I take it from the freezer, which is more convenient than large packaging. Potato cake is very suitable for breakfast. Brush your teeth and use the air fryer to finish a simple breakfast. An Wei brand potato cakes and chips are of good quality and have been in my refrigerator for a long time. When you don't want to cook, you will take this as the staple food. There are two kinds of potato cakes in the link below, one is round and the other is oval, which is somewhat similar to the one sold at McDonald's breakfast. Chicken nuggets are also chicken nuggets that can perfectly reproduce Kaifeng dishes with an air fryer. The quality of Zheng Da and Shengnong is very good. I have already bought it. There are many full and reduced activities every few months. It costs about 10 to get a catty, which is much more cost-effective than going to Kaifeng cuisine and McDonald's. Why are there so few vegetables in the frozen vegetable freezer? The most scenic vegetables are assorted vegetables. They are the best when cooking stir-fry or fried rice. Korean fried chicken I must say very truly: the frozen fried chicken in this Bipinge tastes exactly the same as the takeaway! ! Just blow it with an air fryer, and you won't leave the takeaway outside at all! ! Trust me! ! Be sure to try! ! The link below is a collection of various flavors, don't be scared by the price! Needless to say, jiaozi, who doesn't have one or two packs of jiaozi in the refrigerator? Besides jiaozi in Bipinge, Sanquan's private kitchen series jiaozi is also a long-term repurchased product, especially the beef-flavored jiaozi, which is particularly good! As long as the ingredients recommended above are put in the freezer, the shortest shelf life is half a year, and the longest shelf life can be one to two years. My family bought two large freezers, quite a few of which are these, and some are frozen hemp leaves and frozen fish brought back from my hometown. These shelf lives are relatively short. Although the food in the refrigerator is relatively safe, it is recommended to eat more fresh food if it is convenient.