Raw materials:

250g of fresh pork loin, 30g of water-borne fungus, 0g of green garlic10g, 0g of soy sauce15g, 5g of cooking wine15g, 5g of onion and ginger, 50g of stock, 25g of water starch, 2g of sesame oil, 50g of clear oil (the actual dosage is about 75g) and salt.

working methods

1. Cut the kidney in half, remove the urine from the waist, cut the wheat ear flower knife and replace it with a triangular knife block. Shred onion, ginger and garlic, wash and cut into sections.

2. Put shredded onion and ginger, soy sauce, cooking wine, salt, monosodium glutamate, vinegar, starch, sesame oil and broth into a bowl to make sauce.

3. Blanch the kidney flower with boiling water to remove blood and purify water. Heat the oil in the pot to 80% heat, fry the waist, and take out the oil control.

4. Leave the bottom oil in the pot, pour the kidney flower, stir fry the fungus and green garlic, cook the juice quickly, and pour the sesame oil when the juice wraps around the kidney flower.

Drunk waist flower

Raw materials:

1, pig kidney1.5;

2. Shred green and red peppers in moderation;

3. Divide the pork tenderloin in two, and cut off the white and crimson parts inside;

4. cut a kidney in half and then divide it into three parts, and change the knife.

5. Cook the processed kidney flower in boiling water until it is cooked, take it out quickly while it is hot, and cool it in ice water.

Dip:

1, 2 tbsps of cooking wine, 2 tbsps of soy sauce, 0.5 tbsps of vinegar 1 tbsps of oyster sauce, appropriate amount of chopped green onion, appropriate amount of garlic paste, appropriate amount of pepper, appropriate amount of sesame oil (you can add some Laoganma for spicy food);

2. Mix all seasonings evenly to get drunk juice;

3, kidney flower plate, green and red pepper shredded and cooked around the edge, poured with drunk juice.

Pork waist fungus soup

Ingredients: pork tenderloin, fungus, red dates and lean meat.

Exercise:

1, cut the pork loin, remove the white tendons, and soak in water for 30 minutes; Pick it up and cut it into large pieces, evenly spread appropriate amount of salt, marinate for 10 minute, and then wash the salt;

2, auricularia auricula soaked in warm water, pedicled, washed and set aside;

3. Wash the red dates, pat them flat and remove the core;

4. Wash lean meat, cut it into large pieces, pick it up and put it into water;

5. Boil the water, add all the ingredients, cook on high fire for 20 minutes, turn to low heat for one and a half hours, and season with salt.

Cucumber burst into waist flowers

Raw materials:

2 pork loin, cucumber 1 root, a little dried fungus.

Exercise:

1. Wash the pig kidney, cut it in half, remove white urine, cut down the ear of wheat, and then change the kidney into strips with a width of 3 cm and a length of 6 cm. Soak the kidney flower with the changed knife in clear water (add a little pepper) 10 minute to remove shame and odor.

2. Wash the dried fungus hair and tear it into small pieces; Wash cucumber and slice it.

3, put oil in the pot, when it is 80% hot, fry it in the waist until it curls into a wheat ear and remove it for later use.

4. Stir-fry chopped green onion, minced garlic and Jiang Mo in the oil pan, then add cucumber slices and fungus and stir fry a few times. Then pour the kidney flower for later use.

5. Add cooking wine, soy sauce, salt and sugar, stir well, and then thicken with water starch.

Braised pork loin

raw material

Fresh pork tenderloin150g, Dongru10g, ginger10g, and onion10g.

Seasoning:

30g of peanut oil, salt 10g, 8g of monosodium glutamate, 3g of sugar, 5g of soy sauce 10g, 5g of oyster sauce, a little pepper, 20g of wet flour, 5g of sesame oil and 50g of clear soup.

Exercise:

1, thick pork tenderloin, melon slices, ginger slices, onion slices.

2. Add oil to the pot, sprinkle with ginger slices, wax gourd slices and pork tenderloin and stir fry for a while.

3. Add clear soup, salt, monosodium glutamate, sugar, soy sauce, oyster sauce and pepper. When the juice is thick, thicken it with wet raw flour and serve.

Spicy waist slices

Raw materials:

2 pieces of pork loin, red pepper and cucumber.

Seasoning:

Fresh pepper, coriander, garlic, chives, salt, sugar, cooked sesame, Shaoxing wine, pepper, chicken essence, balsamic vinegar, soy sauce and red oil.

Exercise:

1, wash pork tenderloin, remove film, and cut with a knife in the middle;

2. Use a knife to cross the middle waist;

3. Slice the pork tenderloin;

4. Wash pork loin slices twice with cold water;

5, chopped parsley, chopped garlic, shredded red pepper, chopped chives;

6. Mix coriander powder, garlic powder, leek powder, salt, sugar, cooked sesame, Shaoxing wine, pepper, chicken essence, balsamic vinegar, soy sauce, sesame oil and red oil into juice;

7. The waist slices are cooked with freshly boiled water;

8. Quickly take out the waist piece and let it pass through cold water;

9. After drying, pour into a bowl and pour in the prepared sauce;

10, add fresh pepper and shredded red pepper and mix well;

1 1. Slice the cucumber and lay the bottom of the saucer;

12. Add pork tenderloin slices into coriander powder, mix well, put on a plate, and sprinkle with cooked sesame seeds to enhance fragrance.