Mixed brocade fruit and vegetable juice
Ingredients: 0.85 taels of parsley (celery), 0 taels of orange 1 piece, 4 pieces of apple1/piece, half of lettuce and 0.56 taels of parsley.
Method: Peel all oranges and apples and put them into a blender to stir together.
Function: a delicious drink rich in vitamins, especially effective for allergic people who are prone to rash.
Life is safe.
Ingredients: 2 pairs of lettuce, 1/4 big apples, 9 medium strawberries and half a lemon.
Method: Wash strawberries, remove pedicels, put them into a blender like apples and cabbages, and finally add lemon juice.
Function: This juice is suitable for smoking, bleeding gums and weak stomach. For those with dry skin or eczema, please add coriander to the material.
Very willing
Materials: 1 orange, 5.6 cabbages, 1/2 medium-sized carrots.
Method: Peel oranges and put them into a blender to stir.
Function: it can prevent adult diseases and beautify, and is also suitable for people who are easy to catch cold and smokers.
Passion fruit juice
Ingredients: 2 tbsp honey, passion fruit 1/4, wheat germ 1 tbsp, milk 129CC, lemon 1/4.
Methods: Peel the passion fruit and put it into a blender with milk, wheat germ, lemon juice and honey.
Function: Passion fruit contains fat and protein, so it can prevent dry skin and keep skin moist.
The Wizard of Oz
Ingredients: 8 medium-sized strawberries, 1 tablespoon skim milk, 1/4 apples, 0.85 coriander, 0.85 rape, 2 medium-sized green asparagus and 1/4 lemons.
Methods: Wash strawberries, remove pedicels and all materials, put them into a blender and stir, then add lemon juice and skim milk and stir well.
Function: This fruit juice is rich in vitamin B 1, vitamin C and so on. Therefore, it is suitable for people with chapped skin, and it is also effective for people with dark spots, freckles and allergies.
Angel in white
Ingredients: 40CC liquor, 65438 grapefruit +0/2, 2~3 teaspoons of honey, and 2~3 ice cubes.
Method: Peel the grapefruit, take out the edible part, put it in a blender with other materials, take it out after stirring, and pour it into a cup with ice cubes.
Function: This cocktail has a good cosmetic effect and is rich in vitamin C, which is of great help to people with poor blood circulation and pale face.
Chickens cross the ocean
Ingredients: 2.3 pieces of coriander, 0 pieces of tomato 1 piece, 0 pieces of lemon 1/6 pieces and 2.8 pieces of pineapple.
Method: Peel tomatoes, pineapples and parsley, put them in a blender and add lemon juice.
Function: You can use apples or cantaloupes instead of pineapples. This fruit juice contains vitamin B 1, vitamin B2 and vitamin B6, so it is especially effective for people with dry skin, fatigue and lack of energy.
Pink Lady
Ingredients: 1 tbsp wheat germ, half banana, half tomato, 100 ml milk.
Methods: Peel bananas and tomatoes, remove pedicels, mix all the materials and put them into a blender to stir.
Function: This fruit juice contains about 185 calories, and is high in vitamins and minerals. It is the best juice to lose weight.
Refreshing fruit and vegetable juice
Ingredients: 0.56 Liang of coriander, half of honey pear, lemon 1 piece.
Method: Peel pears and coriander, put them in a blender and stir, then add lemon juice.
Function: When you wake up drunk in the morning, drink this fruit juice, which has diuretic effect, can quickly expel alcohol and make your mind clear.
Bee milk juice
Ingredients: milk 150CC, egg 1, honey 1 spoon, lemon 1/6.
Methods: Milk, eggs, honey and lemon juice were mixed and put into a blender to stir.
Function: Adding a small amount of lemon juice can remove the fishy smell of eggs. It contains high protein and is suitable for developing children.
Green love
Ingredients: 3~4 kelp rolls, half lemon, 2/3 glass of water.
Method: Rinse all the kelp with water, then cut the cooked kelp into 1 cm width, soak it in water for a whole day, then take it out, put it in a blender and add lemon juice.
Function: It is very helpful for people with constipation, hypertension, arteriosclerosis and diabetes.
Tip: Before juicing, the materials and utensils must be thoroughly cleaned. It is best to separate the residue with a bag after juicing, so that the taste will be better.