1. Eat a balanced diet, mainly staple food, and eat more fruits and vegetables;
2. Don't eat unclean food, especially moldy peanuts and pickled sauerkraut;
3. Eat less animal fat;
4. Don't drink, don't drink on an empty stomach, and it is easier to absorb acetaldehyde when drinking on an empty stomach;
5. Don't eat food that is in direct contact with charcoal fire when eating barbecue, which contains more carcinogens than electric barbecue and iron plate barbecue;
6. Pickled food is easily contaminated by microorganisms and will hurt the liver. B vitamins and minerals, such as cereals, can be supplemented appropriately.
Comprehensive nutrition, reasonable collocation, to prevent partial eclipse.
Patients with hepatitis B should get enough vitamins, fats, carbohydrates and protein in their daily diet.
Three meals a day should be reasonably matched, with meat and vegetables alternating, and try to eat less spicy food.
Avoid the bad habit of partial eclipse.
Drink a glass of milk every day, eat an egg and two or three pieces of lean meat (pigs, cows, sheep, chickens, fish).
A piece of tofu, two kinds of vegetables (lentils, spinach, rape, celery, cucumber, mushrooms, fungus, etc. ) Exchange collocation every day.
Eat two kinds of fruits (apples, pears, peaches, bananas, oranges, etc.). ).
Try to avoid eating spicy hot pot, seafood, frying oil, animal offal and other indigestible foods.
Meanwhile, we should give up drinking and smoking. Eat some acidic vegetables and fruits in your diet.
Such as hawthorn, apricot, jujube, tomato and so on.
In addition, mushrooms, fungus and other edible fungi are rich in polysaccharides.
It is very beneficial to enhance the immune function of patients with liver disease.
Green food is the best choice to protect and nourish the liver. For fresh vegetables,
Patients with hepatitis B can eat it raw or cook soup and exchange it daily.