Zongzi We have mung bean cakes in Anhui, and some places seem to have salted duck eggs. I don't know the rest.

What to eat on Dragon Boat Festival?

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In addition to the well-known eating of zongzi, there are also rich eating customs around the Dragon Boat Festival.

Eating Monopterus albus During the Dragon Boat Festival in Jianghan Plain of China, we will eat Monopterus albus. Monopterus albus is also known as eel and long fish. Monopterus albus in Dragon Boat Festival is tender and delicious, rich in nutrition, not only delicious, but also nourishing. Therefore, there is a folk saying that "Monopterus albus participates in the Dragon Boat Festival".

Eat noodles vermicelli, steamed noodles vermicelli on Dragon Boat Festival in Minqin County, Gansu Province. The noodle fan is steamed with hair noodles, which is fan-shaped and has five layers. Each layer is sprinkled with ground cooked peppers, and the surface is kneaded into various patterns and dyed, which is very beautiful. This diet custom is said to have evolved from the custom of making, selling and sending fans on the Dragon Boat Festival.

Eat tea eggs in Nanchang, Jiangxi, and make tea eggs and salted eggs during the Dragon Boat Festival. Eggs include chicken factory, duck eggs and goose eggs. The eggshell is painted red, packed in colorful net bags and hung around the child's neck, which means wishing the child good luck and safety.

Eating Garlic Eggs Every Dragon Boat Festival, in rural areas of Henan, Zhejiang and other provinces, housewives at home get up early and make garlic and eggs prepared in advance for breakfast. In some places, put some mugwort leaves when cooking garlic and eggs. Eating garlic, eggs and fried buns for breakfast is said to avoid the "five poisons" and is good for health.

Dragon Boat Festival is a grand festival for Korean people in Yanbian, Jilin Province. The most representative food on this day is sweet cake. Cake making is a rice cake made by putting mugwort and glutinous rice in a big wooden trough chiseled with a single wood and beating it with a long-handled wooden pestle. This kind of food has national characteristics and can add festive atmosphere.

Eating fried piles in Jinjiang, Fujian, every household will eat "fried piles" during the Dragon Boat Festival. The so-called fried pile is made of flour, rice flour or sweet potato powder into a thick paste and fried into a large piece in an oil pan. According to legend, in ancient times, it was the rainy season in southern Fujian before the Dragon Boat Festival, with continuous rain. People say that God has pierced a hole to "mend the sky". The rain stopped after eating fried piles on the Dragon Boat Festival. People say that the sky has been mended. This diet custom comes from this.

Eating pancakes In Wenzhou, every household still has the custom of eating pancakes during the Dragon Boat Festival. Pancakes are made of refined white flour into a paste, baked in a large flat iron frying pan into a full moon-shaped, silky translucent cake, stuffed with mung bean sprouts, leeks, shredded pork, shredded eggs and mushrooms, rolled into a cylinder, and bitten in one bite, which can taste a variety of flavors.

What food do you eat during the Dragon Boat Festival?

"On May 5th, it was Duanyang; The door is full of incense;

Eat zongzi and sprinkle sugar; The dragon boat went into the water happily. "

What to eat on Dragon Boat Festival? Inventory 13 kinds of traditional food.

What to eat on Dragon Boat Festival?

"On May 5th, it was Duanyang; The door is full of incense; Eat zongzi and sprinkle sugar; The dragon boat went into the water happily. " Dragon Boat Festival is coming. What shall we eat on Dragon Boat Festival? Zongzi, salted duck eggs, preserved eggs, etc. have appeared one after another and gradually become "frequent visitors" on the dining table.

1 Zongzi

2. Eel

Step 3 make a cake

4. Duck eggs

5. Ai Mo Mo

6. Tea eggs

In Nanchang, Jiangxi, tea eggs and salted eggs are boiled during the Dragon Boat Festival. Eggs include eggs, duck eggs and goose eggs. The eggshell is painted red, packed in colorful net bags and hung around the child's neck, which means wishing the child good luck and safety.

7. Garlic eggs

Every Dragon Boat Festival, housewives in rural areas of Henan, Zhejiang and other provinces get up early and make garlic and eggs for breakfast. In some places, put some mugwort leaves when cooking garlic and eggs. Eating garlic, eggs and fried buns for breakfast is said to avoid the "five poisons" and is good for health.

8. Fried pile

In Jinjiang, Fujian, every household has to eat "fried piles" during the Dragon Boat Festival. The so-called fried pile is made of flour, rice flour or sweet potato powder into a thick paste and fried into a large piece in an oil pan. According to legend, in ancient times, it was the rainy season in southern Fujian before the Dragon Boat Festival, with continuous rain. People say that God has pierced a hole to "mend the sky". The rain stopped after eating fried piles on the Dragon Boat Festival. People say that the sky has been mended. This diet custom comes from this.

9. Yellow rice wine

"Jia Qinglu" records: "It is called realgar wine to grind realgar and pollen typhae into powder and drink it with wine." In other words, realgar wine is blended with white wine and realgar. Why is such a simple drink so famous? This is probably related to the story of Bai Niangniang and Xu Xian. Bai Niangniang drinks realgar wine during the Dragon Boat Festival to show off her snake body. So people probably think that poisonous insects such as snakes, scorpions and centipedes can be cracked with realgar wine, and drinking realgar wine during the Dragon Boat Festival can exorcise evil spirits and detoxify.

10, eating noodles fans

In Minqin County, Gansu Province, vermicelli is steamed during the Dragon Boat Festival. The noodle fan is steamed with hair noodles, which is fan-shaped and has five layers. Each layer is sprinkled with ground cooked peppers, and the surface is kneaded into various patterns and dyed, which is very beautiful. This diet custom is said to have evolved from the custom of making, selling and sending fans on the Dragon Boat Festival.

1 1, eat pancakes

In Wenzhou, every household still has the custom of eating pancakes during the Dragon Boat Festival. Pancakes are made of white flour into a paste, baked in a large flat iron frying pan into a full moon-shaped, silky translucent cake, stuffed with mung bean sprouts, leeks, shredded pork, shredded eggs and mushrooms, rolled into a tube, and bitten in one bite, which can taste a variety of flavors.

12, Yezipo

Characterized by soft and crisp, not sweet or greasy.

Yezipo is a holiday food for Yulin people, especially during the Dragon Boat Festival and the Double Ninth Festival. Many legends about Yezipo are untestable. One thing is certain, that is, it has a long history. Later, Yezipo gradually evolved into a popular local traditional snack in Yulin.

What's the best for Dragon Boat Festival?

Traditional customs vary from place to place. Some places eat zongzi, salted eggs, salted duck eggs, boiled garlic, fried dough sticks, oil cakes and hemp leaves, and drink realgar wine.

What do you eat on Dragon Boat Festival?

There is a family banquet gift box with that kind of smart kitchen convenience dishes, which is very suitable for holidays and parties.

What to eat and play on Dragon Boat Festival?

Festival diet of Dragon Boat Festival: Zongzi, realgar wine, Huang Wu, making cakes, fried piles, etc.

Festival activities of the Dragon Boat Festival: rowing dragon boats, hanging wormwood and calamus, flying kites, painting foreheads, dancing Zhong Kui, etc.

Dragon Boat Festival is the fifth day of the fifth lunar month every year. In addition, the Dragon Boat Festival is also called "Noon Festival, May Festival, Dragon Boat Festival and Bathing Orchid Festival". Dragon Boat Festival is a traditional cultural festival popular in China and other countries in the Chinese character cultural circle.

What fruit do you eat on Dragon Boat Festival? Eight kinds of fruits are the most effective for detoxification.

1, litchi

As the saying goes, "a litchi has three fires". Litchi is a hot fruit, and people who are hot and dry will really rot their mouths and even have nosebleeds. However, litchi is rich in glucose and protein, which has the functions of tonifying kidney and essence, improving liver and accelerating the elimination of toxins, and is known as the king of detoxification and beauty.

It is not difficult to detoxify and not get angry. Before eating, the litchi peel can be soaked in light salt water and put in the refrigerator for a while; You can also drink litchi peel with water before eating litchi meat, which is said to relieve litchi poison; Or drink more scented tea or lung moistening syrup after eating litchi. However, people with fever, gout and diabetes still have to endure and find another way to detoxify.

2. Lemon

Lemon is rich in vitamin C, but because the pulp is extremely sour, it is not suitable for direct consumption. Soaking slices in water is beneficial to the release of nutrients. The faint and fragrant lemonade is not only thirst-quenching and greasy, but also a beauty product. Drinking lemonade often is good for your skin.

The antioxidant effect of lemonade is helpful to deal with free radical damage in the body and alleviate the aging process. Its rich vitamin C can help amino acids synthesize collagen, protect the skin and prevent premature wrinkles. Lemonade helps the liver to detoxify and purify the liver by promoting bile production. Lemonade also helps to control excess bile, reduce mucus production in the body and help dissolve gallstones.

It is best to choose fresh lemons. Compared with fresh lemon slices, the content of vitamin C is lower, and the taste of water is slightly worse. Fresh lemons must be peeled and sliced. Thin cutting makes the aroma components in lemon peel easy to soak out, while lemon peel contains flavonoids, and lemon essential oil is mainly in the peel. Bitter taste and sour taste combine to make you thirsty after drinking. The water temperature of 60℃-70℃ is more suitable, and directly brewing with boiling water will reduce vitamin C.

What do you eat before and after the traditional Dragon Boat Festival?

Dragon Boat Festival Dragon Boat Festival "On May 5th, it is Duanyang. The door is full of incense. Eat zongzi and sprinkle sugar. The dragon boat is in the water. " This folk song is the Dragon Boat Festival on the fifth day of the fifth lunar month. Dragon Boat Festival is a traditional festival of Han nationality in China. Among the traditional festivals in China, the name of the Dragon Boat Festival is the most, with more than 20 names, such as: Dragon Boat Festival, Duanyang Festival, Dragon Boat Festival, Zongzi Festival, Dila Festival, Poet's Festival ... The most important customs of the Dragon Boat Festival are eating zongzi and racing dragon boats. According to legend, these folk activities are to commemorate Qu Yuan, a great patriotic poet more than 2,200 years ago. After Quyuan jumped into the river, the local people immediately rowed for help when they heard the news. They also put zongzi into the river to feed fish and shrimp to avoid eating Qu Yuan's body. Until now, it has also formed the custom of eating zongzi and racing dragon boats on the Dragon Boat Festival. Every Dragon Boat Festival, my mother will make colorful threads with five colors for me to wear on my wrist, ankle and neck, which means avoiding disasters, getting rid of diseases and keeping healthy. There are many customs in the Dragon Boat Festival, such as painting door symbols, eating Huang Wu, wearing sachets and hanging wormwood. How's it going? Is our traditional culture in China profound and colorful?

What nutritious food should I eat between Dragon Boat Festival?

What to eat on Dragon Boat Festival?

1, eat zongzi-clear away heat and worry

Chinese medicine believes that glutinous rice has the functions of invigorating qi and spleen, stimulating appetite and promoting digestion. The leaves used to wrap zongzi are more delicate. Reed leaves are mostly used in the north, and bamboo leaves or lotus leaves are mostly used in the south. These leaves have good medicinal functions. For example, reed leaves can clear away heat and promote fluid production, remove troubles and quench thirst; Bamboo leaves can clear away heat, relieve annoyance, induce diuresis and detoxify; Lotus leaf can clear away heat, induce diuresis and regulate stomach. Generally speaking, Zongzi has the functions of clearing away heat, relieving annoyance, stimulating appetite and strengthening the spleen, and is especially suitable for eating in early summer.

When eating, you should pay attention to the sticky glutinous rice, which is the raw material for making zongzi. If you eat too much, you will easily get indigestion and you should not be greedy.

2, coated with realgar wine-insecticidal detoxification

Around the Dragon Boat Festival, many areas in southern China entered the rainy season, and the weather conditions were favorable for the activities and reproduction of mosquitoes, flies and pests. Realgar is a traditional Chinese medicine that blindly detoxifies and kills insects. Containing toxic arsenic salt, pests will be poisoned when they smell it, and people can avoid it when they apply it. Many people also drink realgar wine on Dragon Boat Festival, but it is not recommended to take it orally, because the main component of realgar is arsenic disulfide, which can be decomposed into highly toxic arsenic when heated.

3, drink five plus wine-eliminating dampness and avoiding evil spirits

It is a folk custom to pick five drinks and brew five drinks on the fifth day of May. Acanthopanax senticosus is Acanthopanax senticosus skin, which smells bitter. Acanthopanax senticosus skin has a strange fragrance, which can nourish liver and kidney and strengthen bones and muscles. People believe that drinking five glasses of wine can ward off evil spirits. Acanthopanax senticosus is mainly used to treat hernia, abdominal pain, male impotence, enuresis, female low back pain and pain in both feet. Located in a humid area, it is especially suitable for drinking Wu Jia wine during the Dragon Boat Festival.

4, hanging sachets-expelling wind and driving cold

Many places in China have the custom of hanging sachets on the Dragon Boat Festival, which is also a way to prevent infectious diseases. The traditional Chinese medicines used in the self-made Dragon Boat Festival sachet are Rhizoma Atractylodis, Herba Agastaches, Fructus Evodiae, Folium Artemisiae Argyi, Cortex Cinnamomi, Fructus Amomi and Radix Angelicae Dahuricae, 2g each, and 1 g clove. Grind these herbs and put them in a cloth bag for sewing. Can be worn on the chest, waist or navel, and can also be hung at the door, indoors or in the car. Traditional Chinese medicine believes that these herbs have the functions of expelling wind and cold, invigorating spleen and regulating stomach, regulating qi and relieving pain, and dredging channels and nine orifices, thus playing a role in preventing diseases.

Recommendation of nutritional recipes for Dragon Boat Festival

1, mugwort brown sugar poached egg

Main ingredients: mugwort leaves, brown sugar and eggs.

Practice: Put Folium Artemisiae Argyi 10- 15g into cold water and boil it with strong fire, then boil it with low fire for15-20min, then drain the Folium Artemisiae Argyi and add 1-2 eggs. After the eggs are cooked, add brown sugar, eat eggs and drink soup. Menstruation. You can eat it during ovulation.

Efficacy: In view of abnormal uterine cold or infertility caused by uterine cold, Artemisia argyi has the functions of warming uterus, stopping bleeding and preventing miscarriage, which is helpful to cultivate high-quality eggs.

2. Steamed cakes with soybean milk and tofu

Soymilk is made by soaking soybeans in water, grinding, filtering and boiling. Soymilk is nutritious and easy to digest and absorb. Soybean milk is an ideal food to prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia, asthma and other diseases. Today, we will introduce the method of steamed cakes with soybean milk and tofu.

1. Sift the flour and baking powder together for later use.

2. Sieve the tofu into tofu paste. Add sugar and soybean milk and stir well together.

3. Add flour in several times and stir evenly every time.

4. Add oil and mix well.

5. Put the batter into the mold evenly until 7.8 minutes are full. Fill a steamer or rice cooker with hot water. Steam in medium fire or rice steaming mode 16- 19 minutes. Insert the toothpick into the cake until there is no batter when it is pulled out.